Eat Well. Live Well.
PERFECTLY PREPARED PORTIONS NEVER OVER EAT WITH OUR PREPACKAGED SERVINGS.
How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
PICKUP / DELIVER
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out
HEAT IT & EAT IT
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu

Balsamic Bruschetta Chicken Breast with Mashed Potatoes (GF)
chicken breast pan seared in a balsamic sauce and baked until tender, served with mashed potatoes, roasted carrots and a side of bruschetta for topping

Beef Kebabs with Turmeric Rice (GF)
spiced Turkish style kebab served with a lentil rice pilaf, grilled peppers and a lemon tahini sauce

Beef Stew with Mashed Potatoes (GF)
beef chuck slow cooked until tender with mire poix, herbs, and spices served with garlic mashed potatoes and roasted vegetables

Berry Baked Protein Oats (3 per pack)
a protein-packed and on-the-go version of oatmeal with oats baked with Diesel vanilla protein powder and a mix of blueberries, raspberries, which can be eaten hot or cold

Berry Granola Greek Yogurt Parfait
greek yogurt blended served with granola and mixed berries *contains nuts*

Braised Beef Ragu with Rigatoni
beef chuck seared and then stewed in tomato sauce with garlic, onions, carrots, celery and italian herbs, cooked low and slow until tender and served with rigatoni, a dash of parmesan and roasted vegetables

Braised Chicken Ragu with Rigatoni
chicken breast seared and then stewed in tomato sauce with garlic, onions, carrots, celery and italian herbs, cooked low and slow until tender and served with rigatoni, a dash of parmesan and roasted vegetables

Braised Mushroom & Chickpea Ragu with Rigatoni
roasted cremini mushrooms stewed in tomato sauce with garlic, onions, carrots, celery and italian herbs, cooked low and slow until tender and served with rigatoni, a dash of parmesan and roasted vegetables

Breakfast Turkey & Egg Croissant
croissant sandwich stuffed with egg, turkey slices, cheese and garlic mayo

Buffalo Chicken Wrap
Buffalo chicken wraps made with roasted chicken breast, slathered in Buffalo sauce, shredded and wrapped with lettuce, celery, coleslaw and a house Ranch dressing. Wraps come in a standard size and cannot be customized for Protein Plus, Low Carb, or Extra Carb portions.

Butter Masala Veggie Pot Pie
golden and flakey pot pie stuffed with roasted cauliflower and potatoes cooked in a butter masala sauce with onions, garlic, herbs, spices, peas, and carrots for the perfect warm and hearty meal, served with roasted vegetables on the side. This meal comes in a standard size and cannot be customized for Protein Plus or Low Carb portions.

Cajun Tilapia with Roasted Potatoes (GF)
tilapia dusted in a house made cajun seasoning, baked until tender and flaky, and served with roasted Yukon Gold Potatoes, zucchini, bell peppers, and red onions

Caprese Salad with Chicken (GF)
lettuce, radish, mixed seeds (pumpkin, sunflower, and flaxseeds), tomatoes, fresh mozzarella, pickled onion, and a house pesto dressing

Caprese Salad with Chickpeas (GF)
lettuce, radish, mixed seeds (pumpkin, sunflower, and flaxseeds), tomatoes, fresh mozzarella, pickled onion, and a house pesto dressing

Cashew Date Protein Balls (6 pack)
Need something to tide you over between meals? Have a sweet tooth you can't fight? Looking for the perfect pre or post workout snack? Treat yourself with a dairy-free, refined sugar-free, and guilt-free protein ball! The nutrition facts are for 1 pack of 6 protein balls. Each protein ball contains 5g of protein.

Chicken Red Thai Curry Soup
shredded chicken breast, rice, carrots, red bell pepper, and green peas in a coconut and chicken broth red thai curry sauce

Classic Breakfast Pizza
home-made pizza dough topped with chicken bacon, scrambled eggs, shredded cheese, and sauteed bell pepper and onion for a satisfying on-the-go breakfast

Cobb Salad with Chicken Breast (GF)
lettuce, cucumbers, tomatoes, chicken breast, chicken bacon, and cheddar paired with a garlic aioli dressing

Ginger Beef with Jasmine Rice
sauteed lean ground beef served in a house ginger chili sauce and served with bell peppers, cabbage, and steamed rice

Ginger Chicken with Jasmine Rice
sauteed chicken breast served in a house ginger chili sauce and served with bell peppers, cabbage, and steamed rice

Ginger Tofu with Jasmine Rice
sauteed tofu served in a house ginger chili sauce and served with bell peppers, cabbage, and steamed rice

High-Protein Chicken & Egg Fritata
eggs blended with cottage cheese for the perfect high-protein fritata base topped with sauteed chipotle ground chicken, spinach, mozzarella and roasted red bell pepper

Honey Lime Chicken Breast with Roasted Sweet Potatoes (GF)
chicken breast marinated in a blend of honey, lime juice, parsley, garlic, and chili, grilled and then baked until tender and served with roasted sweet potatoes and seasonal veg

Honey Lime Salmon with Roasted Sweet Potatoes (GF)
salmon marinated in a blend of honey, lime juice, parsley, garlic, and chili, and then baked until tender and served with roasted sweet potatoes and seasonal veg

Jalapeno Lime Chicken Thighs with Cajun Rice (GF)
chicken thighs marinated in a house made dressing of blended jalapeno, lime juice, garlic, paprika, and onion, roasted and served with cajun black bean rice and roasted bell peppers and onions

Jalapeno Lime Shrimp with Cajun Rice (GF)
shrimp marinated in a house made dressing of blended jalapeno, lime juice, garlic, paprika, and onion, roasted and served with a cajun black bean rice and roasted bell peppers and onions

Lentil Kebabs with Turmeric Rice (GF)
spiced Turkish style meatless lentil kebab served with a lentil rice pilaf, grilled peppers and our signature lemon Tahini sauce

Mango Chia Seed Pudding
light, refreshing, and packed with fibre, this Mango Chia Seed Pudding is the perfect spring/summer breakfast or snack to keep your body functioning like a well-oiled machine and keep your sugar cravings at bay!

OG MealFix Chocolate Peanut Butter Protein Balls (6 pack)
Need something to tide you over between meals? Have a sweet tooth you can't fight? Looking for the perfect pre or post workout snack? Treat yourself with a dairy-free, refined sugar-free, and guilt-free protein ball! The nutrition facts are for 1 pack of 6 protein balls. Each protein ball contains 5g of protein.

Pesto Chicken & Spaghetti
grilled chicken thighs rubbed in a house made Italian spice mix served with a spinach and basil pesto spaghetti and roasted zucchini, bell peppers and onions

Roast Beef Sandwich
roast beef sandwich made with house made shaved roast beef provolone cheese, lettuce, pickles, dijon mustard and garlic aioli. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

Simply BBQ'd Chicken Quarter with Potato Wedges (GF)
chicken leg and thigh marinated and glazed in a blend of paprika, garlic, onion powder, black pepper, and BBQ Sauce served with roasted potato wedges and green beans

Simply Garlic Salmon with Roasted Potatoes (GF)
garlic baked salmon served with roasted potatoes and steamed broccoli

Simply Honey Garlic Shrimp & Rice (GF)
honey garlic baked shrimp served with steamed vegetable rice and roasted zucchini, bell peppers, and onions

Simply Sauteed Beef & Sweet Potato Bowl (GF)
lightly spiced sauteed lean ground beef cooked until tender and served with roasted sweet potatoes, zucchini, bell peppers, and onions

Southwest Turkey Burger on a Bun with Potato Wedges
a southwestern turkey burger patty made with black beans, bell peppers, oats, and spices, baked and served on a bun with lettuce, tomato, and onion and a side of potato wedges with chipotle mayo. This meal comes in the standard regular size and cannot be adjusted for low carb or protein plus portions.

Spinach & Basil Pesto Spaghetti with Bocconcini
house spinach and basil pesto penne with roasted bell peppers and bocconcini

Tofu Red Thai Curry Soup
tofu, rice, carrots, red bell pepper, and green peas in a coconut and chicken broth red thai curry sauce

Veggie Burger with Potato Wedges
a house made vegetarian burger patty made with kidney beans, oats, and spices, baked and served on a bun with lettuce, tomato, and onion and a side of potato wedges. This meal comes in the standard regular size and cannot be adjusted for low carb or protein plus portions