borscht soup made with white beans, potatoes, carrots, and beets by our friends at Fine Food Productions! Each container contains 2 servings. Can be kept frozen for up to 4 months.

spiced lean ground beef sauteed with tomato paste, garlic, onion, and herbs, served with a sweet potato mash and a side of steamed seasonal veg

spiced lean ground beef sauteed with tomato paste, garlic, onion, and herbs, served with a sweet potato mash and a side of steamed seasonal veg

beef soup made with potatoes, carrots, and beets by our friends at Fine Food Productions! Each container contains 2 servings. Can be kept frozen for up to 4 months.

classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef - nutrition facts are per serving

lean ground beef cooked in a blend of classic shawarma spices, served on lentil rice and a tangy coleslaw with a garlic tahini sauce

a protein-packed and on-the-go version of oatmeal with oats baked with Diesel vanilla protein powder and a mix of blueberries, raspberries, which can be eaten hot or cold

greek yogurt blended served with granola and mixed berries *contains nuts*

our take on sausage and rapini with sauteed lean ground chicken, rapini, and orecchiette cooked in a butter and parmesan sauce

roasted chicken served in a rich creamy garlic and herb primavera sauce with green peas, mushrooms, and bell peppers and linguine

roasted chicken thighs marinated in a blend of classic shawarma spices, served on lentil rice, a creamy coleslaw with a garlic aioli, and pickled radishes

roasted chicken thighs marinated in a blend of classic shawarma spices, served on lentil rice, a creamy coleslaw with a garlic aioli, and pickled radishes - feeds 4

2 eggs blended with mozzarella cheese, spinach, tomato, and spices with roasted chicken breast served along side roasted sweet potatoes

inspired by the classic this sandwich has shaved steak cooked with garlic and herbs and served with bell peppers, onions, provolone, lettuce, and garlic mayo

made with marinated and roasted chicken thighs, lettuce, cucumber, roma tomatoes, mixed mozzarella and cheddar cheese, and chipotle mayo. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

lettuce topped with marinated baby Yukon gold potatoes, green beans, and black olives in a lemon and mustard dressing topped with a hard-boiled egg and grilled chicken breast

lettuce topped with marinated baby Yukon gold potatoes, green beans, and black olives in a lemon and mustard dressing topped with a hard-boiled egg

sauteed beef served in a Red Thai curry made with coconut milk and chicken broth served with steamed Jasmine rice and roasted zucchini, carrots, and sprouts

sauteed chicken breast served in a Green Thai curry made with coconut milk and chicken broth served with steamed Jasmine rice and sauteed vegetables

sauteed tofu served in a Green Thai curry made with coconut milk and chicken broth served with steamed Jasmine rice and sauteed carrots, zucchini and sprouts

gyro-style grilled chicken breast marinated overnight in classic Greek herbs, lemon and olive oil, grilled, and served with quinoa, roasted potatoes diced tomatoes, cucumber, red onion, feta, and a red wine vinegar dressing

eggs blended with cottage cheese for the perfect high-protein fritata base topped with sauteed chipotle ground chicken, spinach, mozzarella and roasted red bell pepper

chicken chicken thighs marinated overnight in a house made jerk seasoning and served with rice and peas and roasted seasonal veg

tilapia marinated overnight in a house made jerk seasoning and served with rice and peas and roasted seasonal veg

classic pancakes made with flour, eggs, milk, vanilla and jazzed up with some ricotta served with a house blueberry compote, 3 slices of turkey bacon and fresh whipped cream

classic cheesecakes with mini egg pieces blended into the base and topped with more mini eggs baked onto a toasty signature cookie crust from our friends at Laine & Lola Co. This 5 oz individual cheesecake is the perfect way to end a cheat meal!

Need something to tide you over between meals? Have a sweet tooth you can't fight? Looking for the perfect pre or post workout snack? Treat yourself with a dairy-free, refined sugar-free, and guilt-free protein ball! The nutrition facts are for 1 pack of 6 protein balls. Each protein ball contains 5g of protein.

oven roasted lemon and paprika salmon blended with red quinoa, eggs, dill, green onion, dijon, and lemon, baked and served with garlic roasted potatoes and brussel sprouts

chickpeas and roasted eggplant sauteed in a blend of classic shawarma spices, served on lentil rice and a creamycoleslaw with a garlic tahini sauce and pickled radishes

roasted chicken leg and thigh baked until tender and served with roasted sweet potatoes and green beans

roasted lemon and herb chicken breast baked until tender and served with garlic Yukon gold mashed potatoes and green beans

pesto baked shrimp served with steamed rice and green beans and zucchini and bell peppers

rubbed baked salmon served with roasted sweet potatoes and steamed broccoli

lightly spiced sauteed lean ground beef cooked until tender and served with Basmati rice and roasted bell peppers and zucchini

chicken thighs marinated and glazed in a house honey garlic with a touch of chili flakes and served with roasted Yukon gold potatoes and steamed green beans

salmon marinated with honey, garlic, chili flakes and herbs and served with a 2 oz cup of a house spicy honey garlic sauce, roasted Yukon gold potatoes and green beans

2 eggs blended with mozzarella cheese, spinach, tomato, and spices with roasted sweet potato

Made by our friends at Salads 2 Go this salad has a blend of romaine and spinach combined with fresh strawberries, carrots, cucumber, purple cabbage, feta, edamame for extra protein and toasted almond slices and then topped with a house roasted chicken breast

Made by our friends at Salads 2 Go this salad has a blend of romaine and spinach combined with fresh strawberries, carrots, cucumber, purple cabbage, feta, edamame for extra protein and toasted almond slices

lean ground turkey flavoured with garlic, basil, tomato paste baked glazed in a tangy tomato sauce and served with garlic mashed potatoes and roasted zucchini

sauteed white beans served in a rich creamy garlic and herb primavera sauce with green peas, mushrooms, and bell peppers and linguine

spiced lentils and cremini mushrooms topped with a garlic sweet potato mash and served with steamed seasonal veg