chicken leg and thigh marinated and glazed in a blend of paprika, garlic, onion powder, black pepper, and BBQ Sauce served with roasted potatoes and sauteed vegetables

Beef marrow bones simmered with onions, carrots, celery, tomato paste, thyme, parsley and turmeric. Each order comes in a standard size with 2 containers with 2 servings each, and can be kept refrigerated or frozen for up to 3 months. Bone broth is naturally rich in collagen, gelatin, amino acids, and minerals that support joint health, gut health, and overall wellness.

classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef - nutrition facts are per serving

spiced lean ground beef sauteed with tomato paste, garlic, onion, and herbs, served with a Yukon gold potato mash and a side of steamed broccoli (gluten-free)

a skinny creamy flank steak and mushroom stroganoff served with pasta and seasonal veg

greek yogurt blended with honey and topped with granola, mixed berries, and hemp seeds *contains nuts*

a cleaned up butter chicken with the authentic Indian taste (minus all the extra butter and cream!), served with turmeric Basmati rice and steamed green peas

a cleaned up butter chicken with the authentic Indian taste (minus all the extra butter and cream!), served with turmeric Basmati rice and steamed green peas - feeds 4

the perfect pre-workout or mid-day energy snack made with fresh grated carrot, dates, shredded coconut, Each order comes with a pack of 6 energy balls. Nutrition facts are for a total of 6 balls.

thinly sliced chicken breast coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted potatoes and grilled peppers in a basil tomato sauce and mozzarella

thinly sliced chicken breast coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted potatoes and grilled peppers in a basil tomato sauce and mozzarella - feeds 4 people

roasted chicken served in a rich creamy garlic and herb primavera sauce with green peas, carrots, broccoli and linguine

a healthier chicken 'shawarma on ice' made with lettuce, shredded cabbage, cucumbers, pickled radish, and a garlic tahini dressing served with roasted chicken breast

chickpea 'shawarma on ice' made with lettuce, shredded cabbage, cucumbers, pickled radish, and a garlic tahini dressing

made with marinated and roasted chicken breast, lettuce, cucumber, roma tomatoes, mixed mozzarella and cheddar cheese, and chipotle mayo. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

egg salad wraps made with hard boiled eggs, mayonnaise, celery, green onion, seasonings, and wrapped in a 12" tortilla with lettuce and cucumber for the perfect on the go light lunch. Egg salad wraps come in one standard size and cannot be customized for protein plus or low carb.

eggplant coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted Yukon gold potatoes and grilled peppers in a basil tomato sauce and mozzarella

2 eggs, falafel, mozzarella cheese, roasted potato, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

chicken breast glazed in a blend of dijon mustard, honey, turmeric, garlic, and herbs, roasted and served with sweet potato and green beans

salmon glazed in a blend of dijon mustard, honey, turmeric, garlic, and herbs, roasted and served with sweet potatoes and steamed broccoli

chicken thighs marinated, baked and glazed in a house made honey sriracha sesame sauce, served with roasted garlic potatoes, cauliflower and carrots

tilapia glazed in a house made honey sriracha sesame sauce, served with rice and roasted broccoli

tofu marinated, sauteed and glazed in a house made honey sriracha sesame sauce, served with rice and roasted broccoli

spiced lentils and ground mushrooms topped with roasted eggplant, a garlic mashed potato, and creamy bechamel and served with roasted veg

light, refreshing, and packed with fibre, this Mango Chia Seed Pudding is the perfect breakfast or snack to keep your body functioning like a well-oiled machine and keep your sugar cravings at bay!

housemade maple chicken breakfast patty topped with eggs, and cheese served on an English muffin for the perfect on the go breakfast

The Paleo Palate Cafe’s paleo chocolate cakes are a delicious, gluten-free dessert that is totally guilt-free

The Paleo Palate Cafe’s paleo Pecan Pie bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

roast beef sandwich made with house made shaved roast beef provolone cheese, lettuce, pickles, dijon mustard and garlic aioli. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

pureed red bell pepper, roasted tomatoes, carrots, celery, coconut milk and vegetable broth. Each order contains 2 servings. Can be kept frozen for up to 4 months.

A simply prepared salmon filet glazed in a nut-free spinach, basil and parmesan pesto, baked until tender and flaky and served with a turmeric rice pilaf and roasted vegetables. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.

Steak marinated overnight in a blend of paprika, chipotle, garlic, black pepper, and BBQ Sauce served with roasted sweet potatoes and a seasonal mixed veg

roasted Italian spiced (oregano, basil, onion) and garlic chicken breast baked until tender and served with roasted potatoes and seasonal mixed veg

lightly spiced sauteed lean ground beef cooked until tender and served with Basmati rice and roasted bell peppers and zucchini

2 fluffy scrambled eggs, pulled steak, potatoes, cheese, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

lean ground turkey sauteed with ginger, garlic, soy sauce, oyster sauce, chili paste, rice vinegar, green cabbage, carrots, and cilantro served with sauteed chow mein

2 scrambled eggs, cheddar and 2 oz of sliced turkey, with some sauteed spinach, red and green bell peppers wrapped in a tortilla and grilled for the perfect on the go breakfast

sauteed white beans served in a rich creamy garlic and herb primavera sauce with green peas, mushrooms, and bell peppers and linguine