Beef marrow bones simmered with onions, carrots, celery, tomato paste, thyme, parsley and turmeric. Each order comes in a standard size with 2 containers with 2 servings each, and can be kept refrigerated or frozen for up to 3 months. Bone broth is naturally rich in collagen, gelatin, amino acids, and minerals that support joint health, gut health, and overall wellness.

golden and flakey beef stew pot pie stuffed with slow roasted beef chuck with onions, garlic, herbs, spices and carrots for the perfect warm and hearty winter meal, served with roasted vegetables on the side. This meal comes in a standard size and cannot be customized for Protein Plus or Low Carb portions.

a deconstructed cabbage roll with lean ground beef, rice, carrots, onions, garlic and herbs cooked in a thick tomato sauce and served with roasted sweet potatoes and veg

grilled chicken thigh seasoned with a house made Cajun seasoning served atop a light Mac & Cheese with roasted veg

grilled chicken thigh seasoned with a house made Cajun seasoning served atop a lite Mac & Cheese with roasted veg

chicken thighs rubbed in a house made cajun seasoning, baked until tender and flaky, and served with roasted sweet potato and seasonal veg

a lighter baked Mac & Cheese dusted with a house cajun seasoning served with a side of roasted vegetables

the perfect pre-workout or mid-day energy snack made with fresh grated carrot, dates, shredded coconut, Each order comes with a pack of 6 energy balls. Nutrition facts are for a total of 6 balls.

Vietnamese lemongrass chicken topped with pickled carrots, cucumbers, daikon radish, cilantro and a garlic lime aioli. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

roasted garlic chicken thigh stewed in a tomato sauce with red onions, cremini mushrooms, olives and roasted red bell peppers on rice

roasted garlic chicken thigh served in a tomato sauce with red onions, cremini mushrooms, olives and roasted red bell peppers on spaghetti

chicken soup made with chicken broth, lean ground chicken, onion, garlic, carrots, green peas, pasta and spices. Each order contains 2 servings. Can be kept frozen for up to 4 months.

chickpea cooked in a mushroom, roasted red peppers, olives, and tomato sauce on spaghetti

shrimp cooked in a coconut and pumpkin curry with a blend of spices and served with steamed rice and green peas

lean ground turkey meatballs spiced with red onion, garlic, scallions, and cilantro cooked in a rich coconut milk based curry served on steamed Basmati rice with green peas

roasted broccoli cooked with sauteed leeks, potatoes, shallots, garlic, mire poix, spices and coconut milkand pureed until smooth. Each order of soups comes with one 24 oz containers and is a standard size.

chicken breast braised in a chicken stock and mushroom sauce and served with creamy mashed potatoes and roasted broccoli, carrots, and onions

2 eggs, falafel, mozzarella cheese, roasted potato, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

black eyed peas sauteed in an Indian-style spiced gravy served with Basmati rice and vegetables

made with Jerk marinated and roasted chicken thighs, lettuce, corn salsa, creamy coleslaw, and jalapeno lime mayo. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

housemade maple chicken breakfast patty topped with eggs, and cheese served on an English muffin for the perfect on the go breakfast

This salad bowl is loaded with healthy fibre and protein from superfoods like kale, carrots, lentils, pumpkin seeds, topped with grilled chicken and a balsamic dressing

This salad bowl is loaded with healthy fibre and protein from superfoods like kale, carrots, lentils, pumpkin seeds, topped with roasted tofu and a balsamic dressing

The Paleo Palate Cafe’s paleo chocolate cakes are a delicious, gluten-free dessert that is totally guilt-free

The Paleo Palate Cafe’s paleo Pecan Pie bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

whipped Greek yogurt topped with a house made low sugar, nut-free granola, fresh peaches, peach compote, and blueberries

16 oz container of refreshing mixed fruit

A simply prepared salmon filet glazed in a nut-free spinach, basil and parmesan pesto, baked until tender and flaky and served with a turmeric rice pilaf and roasted vegetables. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.

Steak marinated overnight in a blend of paprika, chipotle, garlic, black pepper, and BBQ Sauce served with roasted sweet potatoes and a seasonal mixed veg

roasted Italian spiced (oregano, basil, onion) and garlic chicken breast baked until tender and served with roasted potatoes and seasonal mixed veg

lightly spiced sauteed lean ground beef cooked until tender and served with Basmati rice and roasted bell peppers and zucchini

3 scrambled eggs, mixed mozzarella and cheddar cheese, and sauteed flank steak wrapped in a tortilla and grilled for the perfect on the go breakfast

high-protein egg bites stuffed with sundried tomatoes, spinach, bell peppers, basil, mozarella, and quinoa for a filling and hearty morning breakfast or a quick on the go snack

chicken glazed in a house made sticky Thai barbecue sauce, baked until tender and served with an steamed vegetable rice, roasted bell peppers and zucchini

salmon glazed in a house made sticky Thai barbecue sauce, baked until tender and served with steamed vegetable rice and roasted bell peppers, zucchini, and red onion

tofu glazed in a house made sticky Thai barbecue sauce, baked until tender and served with steamed vegetable rice and roasted zucchini, bell peppers and onions

Greek yogurt blended and topped with a house made low sugar, nut-free granola, mango, kiwi, shredded toasted coconut, chia seeds, and flaxseed

2 scrambled eggs, cheddar and 2 oz of sliced turkey, with some sauteed spinach, red and green bell peppers wrapped in a tortilla and grilled for the perfect on the go breakfast