beef shank cooked until soft and tender with potatoes, carrots, celery, tomatoes, and a rich broth making for the perfect warm and filling winter soup. Each order of soup comes with two 8 oz containers and is a standard size

Made by our friends at Freedom Jars, The Cali Berry is a fan-favourite, bursting with nutty, fruity and warm cinnamon flavours.

Nothing says comfort like the nostalgic flavours of an apple pie. ade by our friends at Freedom Jars, the Orchard Crumble breakfast jar will cover all of your dessert cravings while providing a nutritious, filling and dairy-free breakfast option.

Made by our friends at Freedom Jars and loaded with protein and healthy fats, this breakfast jar is the perfect guilt-free escape.. We’ve reinvented the peanut butter and chocolate breakfast; elevating it by adding healthier alternatives, such as dairy-free, semi-sweet chocolate chips and real banana. (375 ml)

lean ground turkey sauteed with onions, kidney beans, tomatoes, and a house made chili seasoning, served with steamed rice and roasted zucchini

spiced lean ground beef sauteed with tomato paste, garlic, onion, and herbs, served with a Yukon gold potato mash and a side of steamed broccoli

roasted broccoli cooked with butter, sauteed leeks, potatoes, shallots, garlic, mire poix and spices and pureed until smooth. Each order of soups comes with two 8 oz containers and is a standard size.

chickpea and sweet potato coconut curry topped with grilled tofu and served with steamed Basmati rice and roasted vegetables

chicken breast marinated in a blend of honey, lime juice, parsley, garlic, and chili, grilled and then baked until tender and served with roasted potatoes and zucchini

salmon marinated in a blend of honey, lime juice, parsley, garlic, and chili, and then baked until tender and served with roasted potatoes and zucchini

Indian inspired spiced chicken burger with a lentil and spinach daal (stewed lentils) cooked with coconut milk and a side of turmeric roasted cauliflower

a blend of lentils cooked with onions, tomato, ginger, garlic, cumin, turmeric, coriander, a hint of green chili served with Basmati rice and vegetables for a balanced plate

smokey kidney bean curry sauteed in an Indian-style spiced gravy served with Basmati rice and vegetables (think an Indian spiced vegetarian chili)

vegan red lentils stewed in a blend of coconut milk and Indian spices, and served with Basmati brown rice and roasted cauliflower

pan-fried breaded chicken cutlets served with rosemary roasted Yukon gold potatoes and steamed broccoli

panko crusted tilapia loins baked until golden and tender and served with roasted sweet potatoes and steamed green beans

Indulge in the season with our delicious Pumpkin spice cheesecake topped with whipped cream on our signature toasted shortbread crust. This 5 oz individual cheesecake is the perfect way to end a cheat meal!

Made by our friends at Freedom Jars, this salad is filled with every colour of the rainbow for optimal nutrition. Sweet, savoury and crunchy, this salad is full of delicious raw vegetables and an abundance of chickpeas for a boost of protein. To tie the flavours perfectly, we’ve paired the Rainbow Garden salad with our house-made maple dijon dressing

Made by our friends at Freedom Jars, this salad is filled with every colour of the rainbow for optimal nutrition. Sweet, savoury and crunchy, this salad is full of delicious raw vegetables and an abundance of chickpeas for a boost of protein. To tie the flavours perfectly, we’ve paired the Rainbow Garden salad with our house-made maple dijon dressing

beef stewed in tomato sauce with garlic, onions, and carrots served with orzo pasta and roasted vegetables

Ube cheesecake topped with Ube whipped cream frosting on a toasty signature cookie crust from our friends at Laine & Lola Co. Indulge in the best of both worlds and all things Ube! This 5 oz individual cheesecake is the perfect way to end a cheat meal!