Greek yogurt blended topped with a house made low sugar caramel sauce and and served with nut-free granola and cinnamon stewed apples

spiced lean ground beef sauteed with tomato paste, garlic, onion, and herbs, served with a sweet potato mash and a side of steamed seasonal veg

classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef - nutrition facts are per serving

beef chuck seared and then stewed in tomato sauce with garlic, onions, carrots, celery and italian herbs, cooked low and slow until tender and served with rigatoni, a dash of parmesan and roasted vegetables

chicken breast seared and then stewed in tomato sauce with garlic, onions, carrots, celery and italian herbs, cooked low and slow until tender and served with rigatoni, a dash of parmesan and roasted vegetables

golden and flakey chicken pot pie stuffed with shredded roasted chicken cooked in a butter masala sauce with onions, garlic, herbs, spices, peas, and carrots for the perfect warm and hearty meal, served with roasted vegetables on the side. This meal comes in a standard size and cannot be customized for Protein Plus or Low Carb portions.

golden and flakey pot pie stuffed with roasted cauliflower and potatoes cooked in a butter masala sauce with onions, garlic, herbs, spices, peas, and carrots for the perfect warm and hearty meal, served with roasted vegetables on the side. This meal comes in a standard size and cannot be customized for Protein Plus or Low Carb portions.

caprese style chicken sandwich made with chicken cold cuts, provolone cheese, lettuce, house made basil pesto mayo, and roasted red bell peppers. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

Need something to tide you over between meals? Have a sweet tooth you can't fight? Looking for the perfect pre or post workout snack? Treat yourself with a dairy-free, refined sugar-free, and guilt-free protein ball! The nutrition facts are for 1 pack of 6 protein balls. Each protein ball contains 5g of protein.

high-protein egg bites stuffed with broccoli florets, cheddar and quinoa for a filling and hearty morning breakfast or a quick on the go snack

chicken Caesar wraps made with shredded roasted chicken breast, lettuce, cucumber, and parmesan tossed in a house Caesar dressing. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

2 scrambled eggs, 2 strips of chicken bacon, roasted potato, cheddar, sauteed spinach, and garlic mayo wrapped in a tortilla and grilled for the perfect on the go breakfast

black beans and mushrooms sauteed with a house-made Fajita seasoning and served with rice and beans and sauteed bell peppers

chicken thighs rubbed with a house-made Fajita seasoning, marinated overnight, grilled and served with Cajun bean rice and roasted bell peppers and onions

chicken thighs rubbed with a house-made Fajita seasoning, marinated overnight, grilled and served with Cajun bean rice and roasted bell peppers and onions

shrimp marinated with a house-made Fajita seasoning, marinated overnight, grilled and served with Cajun bean rice, roasted bell peppers and onions, and cajun corn

meatballs made from lean ground beef packed with Feta cheese and classic Greek herbs baked and served with orzo pasta with cherry tomatoes, chickpeas, red wine vinegar, olive oil, and herbs and roasted bell peppers

your classic go-to Greek salad with chopped lettuce, cucumbers, tomatoes, sliced onions, kalamata olives and feta served with roasted chicken breast

your classic go-to Greek salad with chopped lettuce, cucumbers, tomatoes, sliced onions, kalamata olives and feta served with chickpeas

a vegetarian sandwich made with provolone, grilled zucchini, bell peppers, lettuce and a nut-free basil pesto mayo. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

leg of lamb marinated overnight in a blend of confit garlic, fresh chopped rosemary, thyme and olive oil and slow roasted until tender, served with herbed dijon oven roasted potatoes and seasonal veg

hearty chicken soup made with chicken broth, orzo, spinach, tomato paste, celery, carrots, onion and garlic! Each order contains 2 servings (comes in one standard size). Can be kept frozen for up to 4 months.

hearty vegetable and bean soup made with vegetable broth, orzo, spinach, tomato paste, celery, carrots, onion and garlic! Each order contains 2 servings (comes in one standard size). Can be kept frozen for up to 4 months.

chicken chicken thighs marinated overnight in a house made jerk seasoning and served with rice and peas and roasted seasonal veg

sauteed cremini mushrooms and chickpeas cooked in a house-made Jerk marinade and served with roasted potatoes and steamed vegetables

Chicken breast marinated in a blend of dijon mustard, maple syrup, and spices, oven roasted until tender and served with tender roasted potatoes and roasted broccoli, carrots, and leeks

Salmon glazed in a blend of maple syrup, dijon, garlic and spices, oven roasted until tender and served with tender roasted potatoes and roasted broccoli, carrots, and onions

From our friends at the Konscious Kitchen, the paleo chocolate no'tella fudge bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

From our friends at the Konscious Kitchen, the paleo chocolate pistachio bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

16 oz container of refreshing mixed fruit including pineapple, cantaloupe, strawberries and grapes

garlic baked salmon served with roasted potatoes and mixed veg

roasted lemon pepper chicken breast baked until tender and served with roasted Yukon gold potatoes and a seasonal veg mix

lightly spiced sauteed lean ground beef cooked until tender and served with roasted sweet potatoes, zucchini, bell peppers, and onions. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.

a French style lasagna made with fresh spinach, mushrooms, ricotta, bechamel, mozzarella and spices by our friends at Golden Path Foods and served with roasted vegetables

2 eggs, cheddar cheese, sauteed ground beef, stewed black beans, bell peppers and onion wrapped in a 10" tortilla and grilled for the perfect on the go breakfast. Protein plus size available with added beef, black beans and cheese in a 12" wrap

2 eggs, cheddar cheese, sauteed black beans, red and green bell peppers, corn and green onion wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

sweet bell peppers stuffed with lean ground turkey cooked in a basil tomato sauce until tender, mixed with steamed quinoa, stuffed into a sweet bell pepper and baked with a topping of mozzarella cheese

Greek yogurt blended and topped with a house made low sugar, nut-free granola, mango, kiwi, shredded toasted coconut, chia seeds, and flaxseed

2 eggs, cheddar cheese, turkey sausage, bell peppers and onion, and a light spicy mayo wrapped in a 10" tortilla and grilled for the perfect on the go breakfast. Protein plus size available with added turkey sausage in a 12" wrap.