Greek yogurt blended topped with a house made low sugar caramel sauce and and served with nut-free granola and cinnamon stewed apples

chicken leg and thigh marinated and glazed in a blend of paprika, garlic, onion powder, black pepper, and BBQ Sauce served with roasted potatoes and sauteed vegetables

classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef - nutrition facts are per serving

salmon dusted with a house made blackening seasoning, cooked until tender and flakey, served with roasted potatoes and seasonal veg (gluten-free and dairy-free)

croissant sandwich stuffed with egg, turkey slices, cheese and garlic mayo

a cleaned up butter chicken with the authentic Indian taste (minus all the extra butter and cream!), served with turmeric Basmati rice and steamed green peas

a cleaned up butter chicken with the authentic Indian taste (minus all the extra butter and cream!), served with turmeric Basmati rice and steamed green peas - feeds 4

paneer cooked in a butter masala curry sauce made from tomatoes, onions, garlic, butter, milk and spices served with steamed brown rice and green peas

grilled chicken thigh seasoned with a house made Cajun seasoning served atop a lite Mac & Cheese with roasted veg

high-protein egg bites stuffed with broccoli florets, cheddar and quinoa for a filling and hearty morning breakfast or a quick on the go snack

chicken BLT wraps made with thinly sliced chicken breast, chicken bacon, lettuce, tomato and a garlic mustard aioli. Sandwiches come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

thinly sliced chicken breast coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted potatoes and grilled peppers in a basil tomato sauce and mozzarella

thinly sliced chicken breast coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted potatoes and grilled peppers in a basil tomato sauce and mozzarella - feeds 4 people

made with marinated and roasted chicken breast, lettuce, cucumber, roma tomatoes, mixed mozzarella and cheddar cheese, and chipotle mayo. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.

Need something to tide you over between meals? Have a sweet tooth you can't fight? Looking for the perfect pre or post workout snack? Treat yourself with a dairy-free, refined sugar-free, and guilt-free protein ball! The nutrition facts are for 1 pack of 6 protein balls. Each protein ball contains 5g of protein.

chicken breast marinated in garlic and herbs, roasted, and served with roasted Yukon gold potatoes drizzled in a dijon cream sauce with steamed vegetables

eggplant coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted Yukon gold potatoes and grilled peppers in a basil tomato sauce and mozzarella

2 eggs, falafel, mozzarella cheese, roasted potato, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

top sirloin steaks rubbed with confit garlic blended with olive oil and seasoning, served with a side of roasted sweet potato and steamed broccoli

chicken thighs roasted in a house blend of hoisin, rice vinegar, soy sauce, sriracha, black pepper, and brown sugar and served with vegetable steamed rice and roasted broccoli, cabbage, and zucchini

Salmon glazed in a blend of hoisin, rice vinegar, soy sauce, sriracha, black pepper, and brown sugar, baked until tender and served with vegetable rice and roasted broccoli, cabbage and zucchini

hearty chicken soup made with lemon, chicken broth, orzo, celery, carrots, onion and garlic! Each order contains 2 servings (comes in one standard size). Can be kept frozen for up to 4 months.

housemade maple chicken breakfast patty topped with eggs, and cheese served on an English muffin for the perfect on the go breakfast

hand-made Moroccan style Kidney bean, quinoa and lentil meatballs braised in a Moroccan spiced tomato sauce and served with toasted couscous and roasted vegetables

sweet bell peppers stuffed with lentils and mushrooms cooked in a house taco seasoning until tender, mixed with rice, stuffed into a pepper and baked with a topping of shredded mixed cheese

sweet bell peppers stuffed with lean ground beef cooked in a garlic tomato sauce with classic spices, mixed with brown rice, stuffed into a pepper and baked with a topping of mozzarella cheese

meatballs made from lean ground beef packed with spices and braised in a Moroccan spiced tomato sauce, served with toasted couscous cooked in chicken broth and roasted veggies

From our friends at the Konscious Kitchen, the paleo chocolate no'tella fudge bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

From our friends at the Konscious Kitchen, the paleo chocolate pistachio bars are a delicious, healthy, gluten-free dessert that is totally guilt-free

sauteed shrimp served in a Red Thai curry made with coconut milk, chicken broth, lime leaves and spices, served with steamed vegetable rice and sauteed cabbage, carrots, and Chinese broccoli

tofu cooked in a Red Thai curry made with coconut milk, lime leaves, lemon grass, and chili served with steamed vegetable rice and sauteed cabbage, carrots, and Chinese broccoli

lean ground turkey packed with onions, garlic, scallions and cilantro, baked and served in a Red Thai curry made with coconut milk and chicken broth served with a Basmati vegetable rice pilaf and sauteed cabbage, carrots, and Chinese broccoli

pureed red bell pepper, roasted tomatoes, carrots, celery, coconut milk and vegetable broth. Each order contains 2 servings. Can be kept frozen for up to 4 months.

A simply prepared salmon filet glazed in a nut-free spinach, basil and parmesan pesto, baked until tender and flaky and served with a turmeric rice pilaf and roasted vegetables. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.

grilled Mediterranean chicken breast served over quinoa with roasted mixed veg and parsley

lean ground beef stewed in tomato sauce with garlic, onions, and carrots served with orzo pasta and roasted mixed vegetables

a French style lasagna made with fresh spinach, mushrooms, ricotta, bechamel, mozzarella and spices by our friends at Golden Path Foods and served with roasted vegetables

2 fluffy scrambled eggs, pulled steak, potatoes, cheese, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast

Greek yogurt blended and topped with a house made low sugar, nut-free granola, mango, kiwi, shredded toasted coconut, chia seeds, and flaxseed

2 scrambled eggs, cheddar and 2 oz of sliced turkey, with some sauteed spinach, red and green bell peppers wrapped in a tortilla and grilled for the perfect on the go breakfast