How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
PICKUP / DELIVER
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out
HEAT IT & EAT IT
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
African Jollof Rice with Stew Chicken (GF)
West-African jollof rice made by our Ghanaian chef, made with tomato, garlic, ginger, spices, and slow cooked for a fragrant and slightly spicy rice pilaf served with roasted chicken and vegetables
African Jollof Rice with Stew Chicken - Family Size (GF)
West-African jollof rice made by our Ghanaian chef, with tomato, garlic, ginger, spices for a fragrant and slightly spicy rice pilaf served with roasted chicken and vegetables
Almond Sesame Protein Balls
the perfect pre-workout snack or mid-day energy these protein balls are made with almond butter, dates, protein powder, cocoa powder, cinnamon, vanilla and sesame seeds. Each order comes with a pack of 5 balls. Nutrition facts are for the entire container.
Beef "Fried" Rice (GF)
steak marinated in a house pepper sauce, roasted and served with a "fried" brown rice with steamed vegetables and roasted bell peppers
Beef Bone Broth (2 pack)
Beef marrow bones simmered with onions, carrots, celery, tomato paste, thyme, parsley and turmeric. Each order comes in a standard size with 2 containers with 2 servings each, and can be kept refrigerated or frozen for up to 3 months. Bone broth is naturally rich in collagen, gelatin, amino acids, and minerals that support joint health, gut health, and overall wellness.
Beef Lasagna
classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef
Beef Lasagna - Family Size
classic cheesy lasagna made with layers of pasta, mozzarella, tomato sauce, and lean ground beef - nutrition facts are per serving
Blueberry Beet Salad with Chicken (GF)
arugula topped with purple and golden beets, blueberries, feta, walnuts, chicken breast and served with a blueberry balsamic vinaigrette
Blueberry Beet Salad with Chickpeas (GF)
arugula topped with purple and golden beets, blueberries, feta, walnuts, chickpeas and served with a blueberry balsamic vinaigrette
Cajun Chicken Mac & Cheese
grilled chicken thigh seasoned with a house made Cajun seasoning served atop a light Mac & Cheese with roasted veg
Cajun Chicken Mac & Cheese - Family Size
grilled chicken thigh seasoned with a house made Cajun seasoning served atop a lite Mac & Cheese with roasted veg
Carrot Date Protein Balls
the perfect pre-workout or mid-day energy snack made with fresh grated carrot, dates, shredded coconut, Each order comes with a pack of 6 energy balls. Nutrition facts are for a total of 6 balls.
Chicken "Fried" Rice (GF)
chicken thighs marinated in a house garlic pepper sauce, pan fried and served with brown rice with steamed vegetables
Chicken Meatball Soup
chicken soup made with chicken broth, lean ground chicken, onion, garlic, carrots, green peas, pasta and spices. Each order contains 2 servings. Can be kept frozen for up to 4 months.
Creamy Broccoli Soup
roasted broccoli cooked with sauteed leeks, potatoes, shallots, garlic, mire poix, spices and coconut milkand pureed until smooth. Each order of soups comes with one 24 oz containers and is a standard size.
Everything Seasoned Salmon with Mashed Potatoes (GF)
salmon filet seasoned with Everything (but the bagel) seasoning and spices served with garlic and chive mashed yukon gold potatoes and roasted brussel sprouts, cauliflower and carrots
Falafel Breakfast Wrap
2 eggs, falafel, mozzarella cheese, roasted potato, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast
Garlic Rubbed Steak with Sweet Potatoes (GF)
top sirloin steaks rubbed with confit garlic blended with olive oil and seasoning, served with a side of roasted sweet potato and steamed broccoli
Indian Rajma Curry with Rice (GF)
smokey kidney bean curry sauteed in an Indian-style spiced gravy served with Basmati rice and vegetables (think an Indian spiced vegetarian chili)
Jerk Chicken Wrap
made with Jerk marinated and roasted chicken thighs, lettuce, corn salsa, creamy coleslaw, and jalapeno lime mayo. Wraps come in a standard size and cannot be customized for Protein Plus or Low Carb portions.
Maple Chicken Sausage Breakfast Sandwich
housemade maple chicken breakfast patty topped with eggs, and cheese served on an English muffin for the perfect on the go breakfast
Paleo Chocolate Hazelnut Cake Slice
The Paleo Palate Cafe’s paleo chocolate cakes are a delicious, gluten-free dessert that is totally guilt-free
Paleo Pecan Pie Bar (3 pack)
The Paleo Palate Cafe’s paleo Pecan Pie bars are a delicious, healthy, gluten-free dessert that is totally guilt-free
Peach Greek Yogurt Parfait
whipped Greek yogurt topped with a house made low sugar, nut-free granola, fresh peaches, peach compote, and blueberries
Portobello Mushroom Melt Sandwich
inspired by the classic this sandwich has roasted thick sliced portobello mushrooms cooked with garlic and herbs and served with bell peppers, onions, provolone, lettuce, and garlic mayo
Seasonal Fruit Bowl
16 oz container of refreshing mixed fruit
Shrimp Burrito Bowl with Cajun Rice (GF)
shrimp seasoned and sauteed with a house-made taco seasoning and served with Cajun rice, corn, black beans, red onions, tomatoes, cheese and a side of chipotle mayo (chipotle paste, mayonnaise, paprika, garlic, salt, cayenne, lime)
Simply Honey Garlic Salmon with Vegetable Rice (GF)
simple salmon filet glazed in a house honey garlic sauce, baked until tender and flaky and served with a vegetable rice pilaf and roasted vegetables. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.
Simply Mediterranean Chicken Breast with Garlic Potatoes (GF)
Mediterranean chicken breast with roasted garlic potatoes and veg
Simply Sauteed Beef & Broccoli with Rice (GF)
lightly spiced sauteed lean ground beef cooked until tender and served with Basmati rice and broccoli. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.
Spinach & Parmesan Turkey Meatballs with Penne
Lean ground turkey flavoured with garlic, onion, spinach, and parmesan braised and served with penne and roasted zucchini
Spinach & Parmesan Turkey Meatballs with Penne - Family Size
Lean ground turkey flavoured with garlic, onion, spinach, and parmesan braised and served with penne in tomato sauce and roasted seasonal veg
Spinach, Mushroom & Bechamel Lasagna
a French style lasagna made with fresh spinach, mushrooms, ricotta, bechamel, mozzarella and spices by our friends at Golden Path Foods and served with roasted vegetables
Spinach, Mushroom & Bechamel Lasagna - Family Size
a French style lasagna made with fresh spinach, mushrooms, ricotta, bechamel, mozzarella and spices by our friends at Golden Path Foods and served with roasted vegetables
Steak & Egg Breakfast Wrap
2 fluffy scrambled eggs, pulled steak, potatoes, cheese, and a cilantro herb mayo wrapped in a 12" tortilla and grilled for the perfect on the go breakfast
Steak Peppers & Onion Sandwich
inspired by the classic this sandwich has shaved steak cooked with garlic and herbs and served with bell peppers, onions, provolone, lettuce, and garlic mayo
Sundried Tomato & Basil Egg Bites (3 per pack)
high-protein egg bites stuffed with sundried tomatoes, spinach, bell peppers, basil, mozarella, and quinoa for a filling and hearty morning breakfast or a quick on the go snack
Tandoori Chicken Breast with Roasted Potatoes (GF)
Indian tandoori chicken marinated overnight in a blend of yogurt and spices, grilled and served with Yukon gold potato and a roasted vegetable medley
Tofu 'Fried' Rice
roasted tofu sauteed in garlic, ginger, chili flakes, and black bean sauce and served with brown 'fried' rice and sauteed broccoli
Tropical Mango Granola Greek Yogurt Parfait
Greek yogurt blended and topped with a house made low sugar, nut-free granola, mango, kiwi, shredded toasted coconut, chia seeds, and flaxseed
Turkey Egg & Spinach Breakfast Wrap
2 scrambled eggs, cheddar and 2 oz of sliced turkey, with some sauteed spinach, red and green bell peppers wrapped in a tortilla and grilled for the perfect on the go breakfast
