Eat Well. Live Well.
PERFECTLY PREPARED PORTIONS NEVER OVER EAT WITH OUR PREPACKAGED SERVINGS.
How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
PICKUP / DELIVER
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out
HEAT IT & EAT IT
Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu

Bean Borscht Soup
borscht soup made with white beans, potatoes, carrots, and beets by our friends at Fine Food Productions! Each container contains 2 servings. Can be kept frozen for up to 4 months.

Beef Borscht Soup
beef soup made with potatoes, carrots, and beets by our friends at Fine Food Productions! Each container contains 2 servings. Can be kept frozen for up to 4 months.

Beef Burrito Bowl
ground beef seasoned and sauteed with a house-made taco seasoning and served with rice, corn, black beans, roasted bell peppers, red onions

Berry Granola Protein Parfait
vanilla yogurt blended with protein powder and served with nut-free granola and mixed berries

Black Bean & Vegetable Burrito Bowl
grilled zucchini, bell peppers, and mushrooms seasoned and sauteed with a house-made taco seasoning and served with rice, black beans, red onions and a side of chipotle mayo for topping

Blackened Chicken Breast with Polenta Fries
chicken breast dusted with a house made blackening seasoning, cooked until tender and flakey, served with polenta fries and steamed green beans

Blackened Salmon with Polenta Fries
salmon dusted with a house made blackening seasoning, cooked until tender and flakey, served with polenta fries and steamed green beans

Braised Chicken with Rice Pilaf
chicken thigh stewed with garlic, onions, carrots, chickpeas, and cumin served with rice and steamed broccoli

Breakfast Jar: French Toast Riviera
Made by our friends at Freedom Jars, Inspired by the traditional French Toast breakfast, this low-carb and dairy-free version will make your taste buds fall in love! The French Toast Riviera combines a nostalgic cinnamon-infused chia pudding, with a crunchy almond-oat crust and a vegan berry coconut yogurt. It is then topped with fresh fruit.

Breakfast Jar: Orchard Crumble
Nothing says comfort like the nostalgic flavours of an apple pie. ade by our friends at Freedom Jars, the Orchard Crumble breakfast jar will cover all of your dessert cravings while providing a nutritious, filling and dairy-free breakfast option.

Breakfast Jar: Peanut Butter Escape
Made by our friends at Freedom Jars and loaded with protein and healthy fats, this breakfast jar is the perfect guilt-free escape.. We’ve reinvented the peanut butter and chocolate breakfast; elevating it by adding healthier alternatives, such as dairy-free, semi-sweet chocolate chips and real banana. (375 ml)

Chana Masala
chickpeas sauteed in an Indian-style spiced gravy served with Basmati rice and vegetabels

Chicken Blintzes (Stuffed Crepes)
savoury thin crepes stuffed with lean ground chicken sauteed with onions, carrots, and garlic for the perfect high protein on-the-go breakfast

Chicken Burrito Bowl
chicken breast rubbed in a house made baja seasoning, baked, and served with rice, black beans, corn, roasted bell peppers

Chicken Sausage Egg & Cheese Breakfast Wrap
3 scrambled eggs, mixed mozzarella and cheddar cheese, chicken breakfast sausage, with some sauteed spinach wrapped in a tortilla and grilled for the perfect on the go breakfast

Cilantro Chicken Thigh & Rice Pilaf
roasted chicken thighs stewed with garlic, onions, basil, cilantro and served with a cilantro rice pilaf and roasted fall vegetables

Equinox Salad Bowl with Chicken
Made by our friends at Freedom Jars, the Equinox Bowl has a perfectly paired combination of flavours for a filling and satisfying meal. It’s loaded with healthy fibre and protein from superfoods like sweet potatoes, lentils, apples and quinoa.

Equinox Salad Bowl with Lentils & Sweet Potato
Made by our friends at Freedom Jars, the Equinox Bowl has a perfectly paired combination of flavours for a filling and satisfying meal. It’s loaded with healthy fibre and protein from superfoods like sweet potatoes, lentils, apples and quinoa.

Indian Mung Bean (Green Lentil) Curry
green mung beans sauteed in an Indian-style spiced gravy served with Basmati rice and vegetables

Italian Beef Meatballs & Spaghetti
hand-made Italian beef meatballs baked in tomato sauce and served with spaghetti and zucchini

Mozzarella & Turkey Bacon Omelette
2 eggs blended with mozzarella cheese, turkey bacon, spinach, tomato, and spices

Mushroom Blintzes (Stuffed Crepes)
savoury thin crepes stuffed with sauteed creminis, potatoes onions, carrots, and garlic for the perfect vegetarian on-the-go breakfast

Orange Chicken
chicken breast dusted in cornstarch, pan-fried, and tossed in a house made Chinese-style orange sauce served with steamed rice and broccoli

Orange Tofu
pan seared tofu tossed in a house made Chinese-style orange sauce served with steamed vegetable rice and broccoli

Oven Baked Chicken Cutlets
ground chicken blended with garlic, onion, milk, eggs, and breadcrumbs, lightly pan fried and served with creamy mashed potatoes and roasted cauliflower

Peach Granola Protein Parfait
vanilla yogurt blended with protein powder and served with nut-free granola and peaches

Pineapple Coconut Muffins (2 per pack)
The Paleo Palate Cafe’s paleo Pineapple Coconut Muffins are a delicious, healthy, gluten-free breakfast add-on that are totally guilt-free

Stir Fry Beef with Lo Mein Noodles
sauteed strips of beef with lo mein noodles, sauteed onions, garlic, ginger, carrots, and broccoli and tossed in a house stir fry sauce

Stir Fry Chicken with Lo Mein Noodles
grilled chicken thighs sauteed with lo mein noodles, sauteed onions, garlic, ginger, carrots, and broccoli and tossed in a house stir fry sauce

Stir Fry Tofu with Lo Mein Noodles
pan seared tofu sauteed with lo mein noodles, sauteed onions, garlic, ginger, carrots, and broccoli and tossed in a house stir fry sauce

The Nutty Athlete Smoothie
Boosted with vegan protein blend (soy-free), turmeric & magnesium to support muscle building and recovery.