Blackened Portobello Mushrooms with Alfredo Penne

469cal Cal

24gr Pro

66gr T.Car

17gr T.Fat

9.69gr Fiber

E V

portobello strips dusted with a house made blackening seasoning, cooked until tender, served penne tossed in Alfredo sauce and steamed broccoli

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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Portobello Mushrooms, Green Beans, Olive Oil, 2% Milk, Penne, Parmesan, Salt, Paprika, Garlic Powder, Blackening Seasoning (Thyme, Cayenne Pepper, Paprika, Cumin, Salt, Oregano, Garlic Powder, Onion Powder, Red Pepper Flakes), All Purpose Flour

Wheat, Milk

Regular portion

Calories: 469
Protein: 24gr
Total Carbohydrate: 66gr
Total Fat: 17gr
Dietary Fiber: 9.69gr
Saturated Fat: 0.44gr
Total Sugars: 4.06gr

Protein Plus portion

Calories: 486
Protein: 25gr
Total Carbohydrate: 69gr
Total Fat: 17gr
Dietary Fiber: 10.66gr
Saturated Fat: 0.45gr
Total Sugars: 4.83gr

Regular - Extra Carb portion

Calories: 640
Protein: 28gr
Total Carbohydrate: 87gr
Total Fat: 24gr
Dietary Fiber: 10.94gr
Saturated Fat: 0.44gr
Total Sugars: 4.06gr

Protein Plus - Extra Carb portion

Calories: 596
Protein: 29gr
Total Carbohydrate: 90gr
Total Fat: 18gr
Dietary Fiber: 11.91gr
Saturated Fat: 0.45gr
Total Sugars: 4.83gr

Senior Size portion

Calories: 296
Protein: 15gr
Total Carbohydrate: 42gr
Total Fat: 11gr
Dietary Fiber: 3.58gr
Saturated Fat: 0.27gr
Total Sugars: 2.95gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Blackened Portobello Mushrooms with Alfredo Penne

Blackened Portobello Mushrooms with Alfredo Penne

When would you like to receive your order?

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