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Chickpea Cacciatore with Spaghetti
Chickpea Cacciatore with Spaghetti
598calCal
17grPro
77grT.Car
25grT.Fat
10.47grFiber
E
V
chickpea cooked in a mushroom, roasted red peppers, olives, and tomato sauce on spaghetti
Garlic, Penne, Olive Oil, Kalamata Olive, Passata, Chickpeas (cooked), Oregano, Red Bell Pepper, Cremini Mushrooms, Basil
Wheat
Regular portion
Calories:598
Protein:17gr
Total Carbohydrate:77gr
Total Fat:25gr
Dietary Fiber:10.47gr
Saturated Fat:0.02gr
Total Sugars:3.95gr
Protein Plus portion
Calories:641
Protein:20gr
Total Carbohydrate:84gr
Total Fat:25gr
Dietary Fiber:12.39gr
Saturated Fat:0.03gr
Total Sugars:5.21gr
Regular - Low Carb portion
Calories:383
Protein:10gr
Total Carbohydrate:34gr
Total Fat:24gr
Dietary Fiber:8.28gr
Saturated Fat:0.02gr
Total Sugars:3.95gr
Regular - Extra Carb portion
Calories:796
Protein:25gr
Total Carbohydrate:115gr
Total Fat:26gr
Dietary Fiber:13.80gr
Saturated Fat:0.02gr
Total Sugars:4.74gr
Protein Plus - Low Carb portion
Calories:427
Protein:12gr
Total Carbohydrate:41gr
Total Fat:24gr
Dietary Fiber:10.20gr
Saturated Fat:0.03gr
Total Sugars:5.21gr
Protein Plus - Extra Carb portion
Calories:812
Protein:26gr
Total Carbohydrate:117gr
Total Fat:26gr
Dietary Fiber:14.52gr
Saturated Fat:0.03gr
Total Sugars:5.21gr
Senior Size portion
Calories:390
Protein:13gr
Total Carbohydrate:55gr
Total Fat:13gr
Dietary Fiber:7.35gr
Saturated Fat:0.02gr
Total Sugars:3.16gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.