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Red Thai Turkey Meatballs with Vegetable Rice (GF)
Red Thai Turkey Meatballs with Vegetable Rice (GF)
605calCal
39grPro
57grT.Car
25grT.Fat
4.86grFiber
E
K
C
lean ground turkey packed with onions, garlic, scallions and cilantro, baked and served in a Red Thai curry made with coconut milk and chicken broth served with a Basmati vegetable rice pilaf and sauteed cabbage, carrots, and Chinese broccoli
Green Cabbage, Broccoli, Carrots, Green Peas, Asian Turkey Meatballs (Ground Turkey, Red onion, Garlic Powder, Cilantro, Green Onion, Eggs), Basmati Rice, Red Thai Curry (Red onion, Olive Oil, Water, Coconut Milk, Red Thai Curry Paste, Garlic, Ginger Root, Lime Juice), Corn
Eggs
Regular portion
Calories:605
Protein:39gr
Total Carbohydrate:57gr
Total Fat:25gr
Dietary Fiber:4.86gr
Saturated Fat:3.97gr
Total Sugars:5.38gr
Protein Plus portion
Calories:715
Protein:49gr
Total Carbohydrate:58gr
Total Fat:32gr
Dietary Fiber:4.89gr
Saturated Fat:5.12gr
Total Sugars:5.38gr
Regular - Low Carb portion
Calories:417
Protein:36gr
Total Carbohydrate:17gr
Total Fat:23gr
Dietary Fiber:5.83gr
Saturated Fat:3.97gr
Total Sugars:16.08gr
Regular - Extra Carb portion
Calories:739
Protein:42gr
Total Carbohydrate:80gr
Total Fat:28gr
Dietary Fiber:5.21gr
Saturated Fat:3.97gr
Total Sugars:5.38gr
Protein Plus - Low Carb portion
Calories:496
Protein:46gr
Total Carbohydrate:17gr
Total Fat:27gr
Dietary Fiber:5.87gr
Saturated Fat:5.12gr
Total Sugars:16.08gr
Protein Plus - Extra Carb portion
Calories:849
Protein:51gr
Total Carbohydrate:81gr
Total Fat:35gr
Dietary Fiber:5.24gr
Saturated Fat:5.12gr
Total Sugars:5.38gr
Senior Size portion
Calories:201
Protein:6gr
Total Carbohydrate:43gr
Total Fat:1gr
Dietary Fiber:4.04gr
Saturated Fat:0.11gr
Total Sugars:4.39gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.