Beef Kebabs with Turmeric Rice (GF)

695cal Cal

38gr Pro

48gr T.Car

39gr T.Fat

5.20gr Fiber

E B

spiced Turkish style kebab served with a lentil rice pilaf, grilled peppers and a lemon tahini sauce

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Lean Ground Beef, Tahini, Parsley, Brown Rice, Red onion, Red Bell Pepper, Garlic, ALL SPICE, Olive Oil, Paprika, Cumin, Mayonnaise, Lentils, Tomato Paste, Lemon Juice, Turmeric

Eggs

Regular portion

Calories: 695
Protein: 38gr
Total Carbohydrate: 48gr
Total Fat: 39gr
Dietary Fiber: 5.20gr
Saturated Fat: 8.62gr
Total Sugars: 1.00gr

Protein Plus portion

Calories: 818
Protein: 49gr
Total Carbohydrate: 49gr
Total Fat: 47gr
Dietary Fiber: 5.20gr
Saturated Fat: 11.63gr
Total Sugars: 1.00gr

Regular - Low Carb portion

Calories: 531
Protein: 34gr
Total Carbohydrate: 15gr
Total Fat: 38gr
Dietary Fiber: 7.19gr
Saturated Fat: 8.62gr
Total Sugars: 1.00gr

Regular - Extra Carb portion

Calories: 824
Protein: 42gr
Total Carbohydrate: 74gr
Total Fat: 40gr
Dietary Fiber: 8.39gr
Saturated Fat: 8.62gr
Total Sugars: 1.00gr

Protein Plus - Low Carb portion

Calories: 654
Protein: 46gr
Total Carbohydrate: 16gr
Total Fat: 46gr
Dietary Fiber: 7.19gr
Saturated Fat: 11.63gr
Total Sugars: 1.00gr

Protein Plus - Extra Carb portion

Calories: 948
Protein: 53gr
Total Carbohydrate: 75gr
Total Fat: 48gr
Dietary Fiber: 8.39gr
Saturated Fat: 11.63gr
Total Sugars: 1.00gr

Senior Size portion

Calories: 90
Protein: 4gr
Total Carbohydrate: 2gr
Total Fat: 8gr
Dietary Fiber: 0.50gr
Saturated Fat: 1.10gr
Total Sugars: 1.00gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Beef Kebabs with Turmeric Rice (GF)

Beef Kebabs with Turmeric Rice (GF)

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