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Lentil Kebabs with Turmeric Rice (GF)
Lentil Kebabs with Turmeric Rice (GF)
558calCal
23grPro
77grT.Car
18grT.Fat
17.04grFiber
E
V
spiced Turkish style meatless lentil kebab served with a lentil rice pilaf, grilled peppers and our signature lemon Tahini sauce
Salt, Parsley, Tahini, Brown Rice, Lentils, Red onion, Garlic, Red Bell Pepper, Tomato Paste, ALL SPICE, Olive Oil, Paprika, Cumin, Eggs, Mayonnaise, Lemon Juice, Turmeric
Eggs
Regular portion
Calories:558
Protein:23gr
Total Carbohydrate:77gr
Total Fat:18gr
Dietary Fiber:17.04gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Protein Plus portion
Calories:625
Protein:27gr
Total Carbohydrate:88gr
Total Fat:18gr
Dietary Fiber:21.04gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Regular - Low Carb portion
Calories:397
Protein:20gr
Total Carbohydrate:45gr
Total Fat:16gr
Dietary Fiber:19.19gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Regular - Extra Carb portion
Calories:666
Protein:25gr
Total Carbohydrate:100gr
Total Fat:18gr
Dietary Fiber:18.79gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Protein Plus - Low Carb portion
Calories:463
Protein:24gr
Total Carbohydrate:56gr
Total Fat:16gr
Dietary Fiber:23.19gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Protein Plus - Extra Carb portion
Calories:733
Protein:30gr
Total Carbohydrate:111gr
Total Fat:19gr
Dietary Fiber:22.79gr
Saturated Fat:1.15gr
Total Sugars:1.00gr
Senior Size portion
Calories:233
Protein:14gr
Total Carbohydrate:25gr
Total Fat:8gr
Dietary Fiber:10.10gr
Saturated Fat:1.10gr
Total Sugars:1.00gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.