Asian 5-Spice Tofu & King Oyster Mushrooms

Asian 5-Spice Tofu & King Oyster Mushrooms

456cal Cal
27gr Pro
46gr T.Car
22gr T.Fat
10.68gr Fiber
E V
tofu and king oyster mushrooms marinated overnight in a house made 5 spice and soy sauce blend, sauteed and served with quinoa and sauteed red cabbage
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Firm Tofu, Quinoa, King Oyster Mushrooms, Red Cabbage, Salt, Olive Oil, Asian 5-Spice Marinade (Brown Sugar, Olive Oil, CHINESE FIVE SPICE, Garlic, Gluten-Free Soy Sauce, Vinegar, Sesame Oil)

Soybeans, Sesame
Regular portion
  • Calories: 456
  • Protein: 27gr
  • Total Carbohydrate: 46gr
  • Total Fat: 22gr
  • Dietary Fiber: 10.68gr
  • Saturated Fat: 1.44gr
  • Total Sugars: 0.03gr
Protein Plus portion
  • Calories: 538
  • Protein: 36gr
  • Total Carbohydrate: 49gr
  • Total Fat: 27gr
  • Dietary Fiber: 12.08gr
  • Saturated Fat: 2.16gr
  • Total Sugars: 0.03gr
Regular - Low Carb portion
  • Calories: 331
  • Protein: 21gr
  • Total Carbohydrate: 17gr
  • Total Fat: 23gr
  • Dietary Fiber: 7.64gr
  • Saturated Fat: 1.44gr
  • Total Sugars: 0.03gr
Regular - Extra Carb portion
  • Calories: 611
  • Protein: 33gr
  • Total Carbohydrate: 73gr
  • Total Fat: 27gr
  • Dietary Fiber: 14.32gr
  • Saturated Fat: 1.44gr
  • Total Sugars: 0.03gr
Protein Plus - Low Carb portion
  • Calories: 413
  • Protein: 30gr
  • Total Carbohydrate: 19gr
  • Total Fat: 27gr
  • Dietary Fiber: 9.04gr
  • Saturated Fat: 2.16gr
  • Total Sugars: 0.03gr
Protein Plus - Extra Carb portion
  • Calories: 693
  • Protein: 42gr
  • Total Carbohydrate: 76gr
  • Total Fat: 32gr
  • Dietary Fiber: 15.72gr
  • Saturated Fat: 2.16gr
  • Total Sugars: 0.03gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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