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Korean Tofu Scramble
Korean Tofu Scramble
347calCal
16grPro
44grT.Car
12grT.Fat
8.90grFiber
E
V
scrambled tofu sauteed with ginger, garlic, soy sauce, sesame oil, and a hint of brown sugar served with brown rice and an Asian sesame slaw
Garlic, Brown Rice, Soy Granules, Brown Sugar, Green Cabbage, Olive Oil, Sesame Seeds, Green Onion, Gluten-Free Soy Sauce, Asian Coleslaw Dressing (Chili Paste, Sesame Seeds, Olive Oil, Garlic, Vinegar, Gluten-Free Soy Sauce, Ginger Root), Red Pepper Flakes, Salt, Sesame Oil, Ginger Root
Soybeans, Sesame, Wheat
Regular portion
Calories:347
Protein:16gr
Total Carbohydrate:44gr
Total Fat:12gr
Dietary Fiber:8.90gr
Saturated Fat:0.01gr
Total Sugars:0.06gr
Protein Plus portion
Calories:372
Protein:18gr
Total Carbohydrate:46gr
Total Fat:13gr
Dietary Fiber:10.14gr
Saturated Fat:0.01gr
Total Sugars:0.06gr
Regular - Low Carb portion
Calories:189
Protein:12gr
Total Carbohydrate:11gr
Total Fat:11gr
Dietary Fiber:6.56gr
Saturated Fat:0.01gr
Total Sugars:0.06gr
Regular - Extra Carb portion
Calories:509
Protein:19gr
Total Carbohydrate:78gr
Total Fat:13gr
Dietary Fiber:11.52gr
Saturated Fat:0.01gr
Total Sugars:0.06gr
Protein Plus - Low Carb portion
Calories:213
Protein:14gr
Total Carbohydrate:13gr
Total Fat:12gr
Dietary Fiber:7.81gr
Saturated Fat:0.01gr
Total Sugars:0.06gr
Protein Plus - Extra Carb portion
Calories:674
Protein:42gr
Total Carbohydrate:92gr
Total Fat:16gr
Dietary Fiber:14.64gr
Saturated Fat:0.20gr
Total Sugars:1.00gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.