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Butter Tofu
Butter Tofu
657calCal
31grPro
52grT.Car
37grT.Fat
7.27grFiber
E
K
V
a cleaned up butter tofu with the authentic Indian taste (minus all the extra butter and cream!), served on a vegetable couscous with roasted vegetable medley
Firm Tofu, Couscous, White Onions, Butter Masala (Passata, Salt, Water, Chili Powder, Half And Half, Butter, Garam Masala, Fenugreek Leaves Dry), Olive Oil, Coconut Milk, Red Bell Pepper, Zucchini, Salt, Turmeric
Soybeans, Wheat, Milk
Regular portion
Calories:657
Protein:31gr
Total Carbohydrate:52gr
Total Fat:37gr
Dietary Fiber:7.27gr
Saturated Fat:1.79gr
Total Sugars:1.20gr
Protein Plus portion
Calories:739
Protein:40gr
Total Carbohydrate:54gr
Total Fat:42gr
Dietary Fiber:8.67gr
Saturated Fat:2.51gr
Total Sugars:1.20gr
Regular - Low Carb portion
Calories:480
Protein:25gr
Total Carbohydrate:17gr
Total Fat:36gr
Dietary Fiber:5.73gr
Saturated Fat:1.79gr
Total Sugars:1.20gr
Regular - Extra Carb portion
Calories:781
Protein:34gr
Total Carbohydrate:71gr
Total Fat:41gr
Dietary Fiber:8.58gr
Saturated Fat:1.79gr
Total Sugars:1.20gr
Protein Plus - Low Carb portion
Calories:576
Protein:34gr
Total Carbohydrate:20gr
Total Fat:42gr
Dietary Fiber:7.22gr
Saturated Fat:2.51gr
Total Sugars:1.20gr
Protein Plus - Extra Carb portion
Calories:863
Protein:43gr
Total Carbohydrate:73gr
Total Fat:46gr
Dietary Fiber:9.98gr
Saturated Fat:2.51gr
Total Sugars:1.20gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.