Herbed Dijon Salmon

Herbed Dijon Salmon

624cal Cal
32gr Pro
33gr T.Car
40gr T.Fat
3.45gr Fiber
E K F
salmon filet glazed in a blend of dijon and whole grain mustard, lemon, parsley, dill, and garlic baked until tender and served with mashed yukon gold potatoes and roasted broccoli
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Salmon, Broccoli, Carrots, Olive Oil, White Onions, Yellow Potatoes, Salt, Garlic, Herbed Dijon (WHOLE GRAIN MUSTARD, Garlic, Olive Oil, Dijon Mustard, Dill, Lemon Juice), Lactose-Free Milk 2%, Butter

Milk, Fish, Mustard
Regular portion
  • Calories: 624
  • Protein: 32gr
  • Total Carbohydrate: 33gr
  • Total Fat: 40gr
  • Dietary Fiber: 3.45gr
  • Saturated Fat: 3.15gr
  • Total Sugars: 4.80gr
Protein Plus portion
  • Calories: 741
  • Protein: 45gr
  • Total Carbohydrate: 33gr
  • Total Fat: 47gr
  • Dietary Fiber: 3.45gr
  • Saturated Fat: 4.55gr
  • Total Sugars: 4.80gr
Regular - Low Carb portion
  • Calories: 465
  • Protein: 32gr
  • Total Carbohydrate: 20gr
  • Total Fat: 29gr
  • Dietary Fiber: 16.95gr
  • Saturated Fat: 3.65gr
  • Total Sugars: 17.80gr
Regular - Extra Carb portion
  • Calories: 706
  • Protein: 34gr
  • Total Carbohydrate: 52gr
  • Total Fat: 40gr
  • Dietary Fiber: 3.45gr
  • Saturated Fat: 3.15gr
  • Total Sugars: 4.80gr
Protein Plus - Low Carb portion
  • Calories: 582
  • Protein: 45gr
  • Total Carbohydrate: 20gr
  • Total Fat: 36gr
  • Dietary Fiber: 16.95gr
  • Saturated Fat: 5.05gr
  • Total Sugars: 17.80gr
Protein Plus - Extra Carb portion
  • Calories: 823
  • Protein: 47gr
  • Total Carbohydrate: 52gr
  • Total Fat: 47gr
  • Dietary Fiber: 3.45gr
  • Saturated Fat: 4.55gr
  • Total Sugars: 4.80gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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