Tofu 'Fried' Rice
Tofu 'Fried' Rice
476cal
Cal
30gr
Pro
60gr
T.Car
15gr
T.Fat
9.10gr
Fiber
E
V
roasted tofu sauteed in garlic, ginger, chili flakes, and black bean sauce and served with brown 'fried' rice and sauteed broccoli
Available sizes:
Regular
Protein Plus
Regular - Extra Carb
Protein Plus - Extra Carb
Senior Size
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When would you like to receive your order?
-
June 2026
- Wed 10 June 2026
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Place your order:
Regular | $13.00
Protein Plus | $14.00
Regular - Extra Carb | $13.50
Protein Plus - Extra Carb | $14.50
Senior Size | $13.00
Firm Tofu, Brown Rice, Salt, Garlic, Broccoli, Garlic Black Bean, Eggs, Chili Paste, Green Peas, Carrots, Corn, Green Onion, Gluten-Free Soy Sauce, Sesame Oil, Ginger Root
Soybeans, Sesame, Eggs, Wheat
Regular portion
- Calories: 476
- Protein: 30gr
- Total Carbohydrate: 60gr
- Total Fat: 15gr
- Dietary Fiber: 9.10gr
- Saturated Fat: 2.03gr
- Total Sugars: 0.18gr
Protein Plus portion
- Calories: 538
- Protein: 37gr
- Total Carbohydrate: 62gr
- Total Fat: 19gr
- Dietary Fiber: 10.15gr
- Saturated Fat: 2.57gr
- Total Sugars: 0.18gr
Regular - Extra Carb portion
- Calories: 607
- Protein: 33gr
- Total Carbohydrate: 87gr
- Total Fat: 16gr
- Dietary Fiber: 11.76gr
- Saturated Fat: 2.03gr
- Total Sugars: 0.34gr
Protein Plus - Extra Carb portion
- Calories: 669
- Protein: 40gr
- Total Carbohydrate: 89gr
- Total Fat: 20gr
- Dietary Fiber: 12.81gr
- Saturated Fat: 2.57gr
- Total Sugars: 0.34gr
Senior Size portion
- Calories: 326
- Protein: 22gr
- Total Carbohydrate: 38gr
- Total Fat: 11gr
- Dietary Fiber: 5.43gr
- Saturated Fat: 1.43gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.