Coconut Curried Chicken with Rice (GF)

562cal Cal

39gr Pro

50gr T.Car

23gr T.Fat

4.83gr Fiber

E K C

chicken thighs cooked in a coconut and pumpkin curry and served with steamed green peas and steamed Basmati brown rice

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Chicken Thigh, Brown Rice, Coconut Pumpkin Curry (Garlic, Red onion, Turmeric, Water, Passata, Salt, Green Onion, Coconut Milk, Pumpkin Puree, Cumin), Olive Oil, Green Peas, Passata

No Allergens Listed

Regular portion

Calories: 562
Protein: 39gr
Total Carbohydrate: 50gr
Total Fat: 23gr
Dietary Fiber: 4.83gr
Saturated Fat: 3.78gr
Total Sugars: 0.48gr

Protein Plus portion

Calories: 664
Protein: 50gr
Total Carbohydrate: 52gr
Total Fat: 28gr
Dietary Fiber: 5.16gr
Saturated Fat: 5.05gr
Total Sugars: 0.48gr

Regular - Low Carb portion

Calories: 375
Protein: 36gr
Total Carbohydrate: 10gr
Total Fat: 21gr
Dietary Fiber: 3.43gr
Saturated Fat: 3.78gr
Total Sugars: 0.48gr

Regular - Extra Carb portion

Calories: 693
Protein: 42gr
Total Carbohydrate: 75gr
Total Fat: 25gr
Dietary Fiber: 7.00gr
Saturated Fat: 3.78gr
Total Sugars: 0.48gr

Protein Plus - Low Carb portion

Calories: 477
Protein: 47gr
Total Carbohydrate: 12gr
Total Fat: 27gr
Dietary Fiber: 3.76gr
Saturated Fat: 5.05gr
Total Sugars: 0.48gr

Protein Plus - Extra Carb portion

Calories: 781
Protein: 53gr
Total Carbohydrate: 75gr
Total Fat: 30gr
Dietary Fiber: 7.08gr
Saturated Fat: 5.05gr
Total Sugars: 0.48gr

Senior Size portion

Calories: 195
Protein: 25gr
Total Fat: 11gr
Saturated Fat: 2.94gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Coconut Curried Chicken with Rice (GF)

Coconut Curried Chicken with Rice (GF)

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