Ground Turkey Stir Fry with Vegetable Rice (GF)

580cal Cal

37gr Pro

53gr T.Car

25gr T.Fat

1.95gr Fiber

E K C

lean ground turkey sauteed with ginger, garlic, soy sauce, rice vinegar, green cabbage, carrots and a hint of chili and served on top of steamed Basmati rice

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Ground Turkey, Garlic, Basmati Rice, Olive Oil, Chili Paste, Green Cabbage, Carrots, Oyster Sauce, Ginger Root, Cornstarch, Sesame Oil, Gluten-Free Soy Sauce, Vinegar

Soybeans, Shellfish, Fish, Sesame

Regular portion

Calories: 580
Protein: 37gr
Total Carbohydrate: 53gr
Total Fat: 25gr
Dietary Fiber: 1.95gr
Saturated Fat: 3.89gr
Total Sugars: 0.28gr

Protein Plus portion

Calories: 676
Protein: 48gr
Total Carbohydrate: 53gr
Total Fat: 30gr
Dietary Fiber: 1.95gr
Saturated Fat: 5.33gr
Total Sugars: 0.28gr

Regular - Low Carb portion

Calories: 390
Protein: 33gr
Total Carbohydrate: 9gr
Total Fat: 24gr
Dietary Fiber: 2.95gr
Saturated Fat: 3.89gr
Total Sugars: 10.98gr

Regular - Extra Carb portion

Calories: 682
Protein: 39gr
Total Carbohydrate: 76gr
Total Fat: 25gr
Dietary Fiber: 2.30gr
Saturated Fat: 3.89gr
Total Sugars: 0.28gr

Protein Plus - Low Carb portion

Calories: 487
Protein: 45gr
Total Carbohydrate: 9gr
Total Fat: 30gr
Dietary Fiber: 2.95gr
Saturated Fat: 5.33gr
Total Sugars: 10.98gr

Protein Plus - Extra Carb portion

Calories: 779
Protein: 50gr
Total Carbohydrate: 76gr
Total Fat: 30gr
Dietary Fiber: 2.30gr
Saturated Fat: 5.33gr
Total Sugars: 0.28gr

Senior Size portion

Calories: 400
Protein: 31gr
Total Carbohydrate: 39gr
Total Fat: 13gr
Dietary Fiber: 1.20gr
Saturated Fat: 3.36gr
Total Sugars: 0.13gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Ground Turkey Stir Fry with Vegetable Rice (GF)

Ground Turkey Stir Fry with Vegetable Rice (GF)

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