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Thai BBQ Chicken Thighs with Vegetable Rice (GF)
Thai BBQ Chicken Thighs with Vegetable Rice (GF)
571calCal
39grPro
61grT.Car
19grT.Fat
2.97grFiber
E
C
chicken glazed in a house made sticky Thai barbecue sauce, baked until tender and served with an steamed vegetable rice, roasted bell peppers and zucchini
Chicken Thigh, Zucchini, Basmati Rice, Red Bell Pepper, Red Onions, Olive Oil, Sweet Chili Marinade (Ginger Root, Garlic, Fish Sauce, Sweet Chili Sauce, Sriracha, Lime Juice, Gluten-Free Soy Sauce, Cilantro), Carrots, Green Peas, Sesame Oil, Cilantro, Green Onion
Sesame, Fish, Soybeans
Regular portion
Calories:571
Protein:39gr
Total Carbohydrate:61gr
Total Fat:19gr
Dietary Fiber:2.97gr
Saturated Fat:3.99gr
Total Sugars:4.02gr
Protein Plus portion
Calories:655
Protein:50gr
Total Carbohydrate:61gr
Total Fat:24gr
Dietary Fiber:2.97gr
Saturated Fat:5.25gr
Total Sugars:4.02gr
Regular - Low Carb portion
Calories:377
Protein:35gr
Total Carbohydrate:17gr
Total Fat:19gr
Dietary Fiber:3.69gr
Saturated Fat:3.99gr
Total Sugars:14.62gr
Regular - Extra Carb portion
Calories:674
Protein:41gr
Total Carbohydrate:84gr
Total Fat:20gr
Dietary Fiber:3.32gr
Saturated Fat:3.99gr
Total Sugars:4.02gr
Protein Plus - Low Carb portion
Calories:461
Protein:46gr
Total Carbohydrate:17gr
Total Fat:23gr
Dietary Fiber:3.69gr
Saturated Fat:5.25gr
Total Sugars:14.62gr
Protein Plus - Extra Carb portion
Calories:758
Protein:52gr
Total Carbohydrate:84gr
Total Fat:24gr
Dietary Fiber:3.32gr
Saturated Fat:5.25gr
Total Sugars:4.02gr
Senior Size portion
Calories:430
Protein:34gr
Total Carbohydrate:45gr
Total Fat:13gr
Dietary Fiber:2.35gr
Saturated Fat:3.54gr
Total Sugars:3.31gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.