Spinach & Parmesan Turkey Meatballs with Penne
Spinach & Parmesan Turkey Meatballs with Penne
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Lean ground turkey flavoured with garlic, onion, spinach, and parmesan braised and served with penne and roasted zucchini
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Ground Turkey, Penne, Passata, Garlic, Zucchini, Salt, Basil, Oregano, Red onion, Parmesan, Eggs
Wheat, Eggs, Milk
Regular portion
- Calories: 545cal
- Protein: 45gr
- Total Carbohydrate: 49gr
- Total Fat: 18gr
- Dietary Fiber: 4.23gr
- Saturated Fat: 4.34gr
Protein Plus portion
- Calories: 643cal
- Protein: 56gr
- Total Carbohydrate: 49gr
- Total Fat: 24gr
- Dietary Fiber: 4.28gr
- Saturated Fat: 5.78gr
Regular - Low Carb portion
- Calories: 380cal
- Protein: 39gr
- Total Carbohydrate: 16gr
- Total Fat: 18gr
- Dietary Fiber: 6.74gr
- Saturated Fat: 4.34gr
Regular - Extra Carb portion
- Calories: 662cal
- Protein: 49gr
- Total Carbohydrate: 72gr
- Total Fat: 19gr
- Dietary Fiber: 5.78gr
- Saturated Fat: 4.34gr
Protein Plus - Low Carb portion
- Calories: 478cal
- Protein: 51gr
- Total Carbohydrate: 16gr
- Total Fat: 23gr
- Dietary Fiber: 6.84gr
- Saturated Fat: 5.78gr
Protein Plus - Extra Carb portion
- Calories: 759cal
- Protein: 61gr
- Total Carbohydrate: 72gr
- Total Fat: 24gr
- Dietary Fiber: 5.78gr
- Saturated Fat: 5.78gr
Senior Size portion
- Calories: 383cal
- Protein: 31gr
- Total Carbohydrate: 37gr
- Total Fat: 12gr
- Dietary Fiber: 3.14gr
- Saturated Fat: 2.90gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.
