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Shawarma Chickpea Bowl (GF)
Shawarma Chickpea Bowl (GF)
541calCal
20grPro
89grT.Car
12grT.Fat
18.38grFiber
E
V
chickpeas and roasted eggplant sauteed in a blend of classic shawarma spices, served on lentil rice and a creamycoleslaw with a garlic tahini sauce and pickled radishes
Eggplant, Lentils, Basmati Rice, Chickpeas (cooked), Green Cabbage, Olive Oil, Salt, Lemon Garlic Sauce (Garlic, Olive Oil, Lemon Juice, Salt, Paprika, Red Pepper Flakes, Cumin), Shawarma Marinade (Garlic, Salt, Black Pepper, Paprika, Cumin, Olive Oil, Lemon Juice, Turmeric, ALL SPICE), House Coleslaw Dressing (Olive Oil, Salt, Apple Cider Vinegar, Dry Mustard, Celery Seed, Honey)
Celery
Regular portion
Calories:541
Protein:20gr
Total Carbohydrate:89gr
Total Fat:12gr
Dietary Fiber:18.38gr
Saturated Fat:0.32gr
Total Sugars:6.99gr
Protein Plus portion
Calories:586
Protein:23gr
Total Carbohydrate:97gr
Total Fat:13gr
Dietary Fiber:20.35gr
Saturated Fat:0.33gr
Total Sugars:8.26gr
Regular - Low Carb portion
Calories:291
Protein:10gr
Total Carbohydrate:35gr
Total Fat:13gr
Dietary Fiber:11.31gr
Saturated Fat:0.22gr
Total Sugars:18.14gr
Regular - Extra Carb portion
Calories:643
Protein:22gr
Total Carbohydrate:112gr
Total Fat:13gr
Dietary Fiber:18.73gr
Saturated Fat:0.32gr
Total Sugars:6.99gr
Protein Plus - Low Carb portion
Calories:336
Protein:13gr
Total Carbohydrate:43gr
Total Fat:14gr
Dietary Fiber:13.28gr
Saturated Fat:0.23gr
Total Sugars:19.40gr
Protein Plus - Extra Carb portion
Calories:689
Protein:25gr
Total Carbohydrate:120gr
Total Fat:14gr
Dietary Fiber:20.70gr
Saturated Fat:0.33gr
Total Sugars:8.26gr
Senior Size portion
Calories:432
Protein:16gr
Total Carbohydrate:71gr
Total Fat:10gr
Dietary Fiber:15.21gr
Saturated Fat:0.22gr
Total Sugars:5.11gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.