Lemon Paprika Basa

Lemon Paprika Basa

584cal Cal
33gr Pro
40gr T.Car
33gr T.Fat
3.40gr Fiber
E K F
basa fillet marinated in lemon, paprika, butter and herbs baked until flaky served on top of couscous with roasted vegetables (zucchini, eggplant, cherry tomatoes)
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Parsley, Olive Oil, Couscous, Cherry Tomatoes, Basa, Salt, Zucchini, Eggplant, Chicken broth, House Lemon Paprika Marinade (Garlic, Olive Oil, Parsley, Paprika, Red Pepper Flakes, Butter, Lemon Juice)

Fish, Wheat, Milk
Regular portion
  • Calories: 584
  • Protein: 33gr
  • Total Carbohydrate: 40gr
  • Total Fat: 33gr
  • Dietary Fiber: 3.40gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 0.53gr
Protein Plus portion
  • Calories: 704
  • Protein: 46gr
  • Total Carbohydrate: 40gr
  • Total Fat: 40gr
  • Dietary Fiber: 3.44gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.53gr
Regular - Low Carb portion
  • Calories: 427
  • Protein: 29gr
  • Total Carbohydrate: 8gr
  • Total Fat: 30gr
  • Dietary Fiber: 3.64gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 0.02gr
Regular - Extra Carb portion
  • Calories: 765
  • Protein: 40gr
  • Total Carbohydrate: 76gr
  • Total Fat: 36gr
  • Dietary Fiber: 5.60gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 1.03gr
Protein Plus - Low Carb portion
  • Calories: 548
  • Protein: 42gr
  • Total Carbohydrate: 8gr
  • Total Fat: 37gr
  • Dietary Fiber: 3.67gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.02gr
Protein Plus - Extra Carb portion
  • Calories: 885
  • Protein: 53gr
  • Total Carbohydrate: 76gr
  • Total Fat: 43gr
  • Dietary Fiber: 5.64gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 1.03gr
Senior Size portion
  • Calories: 687
  • Protein: 46gr
  • Total Carbohydrate: 40gr
  • Total Fat: 38gr
  • Dietary Fiber: 3.40gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.53gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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