Indian Spiced Tofu Curry

506cal Cal

24gr Pro

57gr T.Car

22gr T.Fat

8.87gr Fiber

E K V

tofu cooked in a blend of Indian spices served with brown rice, coconut curry and roasted eggplant

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Firm Tofu, Brown Rice, Eggplant, Indian Meatball Curry (Red onion, Garlic, Passata, Curry Powder, Ginger Root, Water, Garam Masala, Coriander Powder, Coconut Milk, Cumin), Olive Oil, Salt

Soybeans

Regular portion

Calories: 506
Protein: 24gr
Total Carbohydrate: 57gr
Total Fat: 22gr
Dietary Fiber: 8.87gr
Saturated Fat: 1.43gr

Protein Plus portion

Calories: 588
Protein: 33gr
Total Carbohydrate: 59gr
Total Fat: 27gr
Dietary Fiber: 10.27gr
Saturated Fat: 2.14gr

Regular - Low Carb portion

Calories: 309
Protein: 21gr
Total Carbohydrate: 16gr
Total Fat: 19gr
Dietary Fiber: 7.24gr
Saturated Fat: 1.43gr

Regular - Extra Carb portion

Calories: 733
Protein: 29gr
Total Carbohydrate: 103gr
Total Fat: 24gr
Dietary Fiber: 12.61gr
Saturated Fat: 1.43gr

Protein Plus - Low Carb portion

Calories: 391
Protein: 30gr
Total Carbohydrate: 19gr
Total Fat: 24gr
Dietary Fiber: 8.64gr
Saturated Fat: 2.14gr

Protein Plus - Extra Carb portion

Calories: 804
Protein: 38gr
Total Carbohydrate: 104gr
Total Fat: 29gr
Dietary Fiber: 13.77gr
Saturated Fat: 2.14gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Indian Spiced Tofu Curry

Indian Spiced Tofu Curry

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