Lemon Dill Salmon with Roasted Sweet Potato (GF)

Lemon Dill Salmon with Roasted Sweet Potato (GF)

547cal Cal
33gr Pro
52gr T.Car
23gr T.Fat
9.05gr Fiber
E K F FS
salmon baked with lemon and herbs, topped with a dill sauce served with roasted sweet potato and steamed broccoli
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
Family Size (4)
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Sweet Potatoes, Salmon, Carrots, Broccoli, Parsley, Olive Oil, Salt, Garlic, Black Pepper, Dill, Lactose-Free Milk 2%, Lemon Juice

Milk, Fish
Regular portion
  • Calories: 547
  • Protein: 33gr
  • Total Carbohydrate: 52gr
  • Total Fat: 23gr
  • Dietary Fiber: 9.05gr
  • Saturated Fat: 3.14gr
  • Total Sugars: 11.91gr
Protein Plus portion
  • Calories: 652
  • Protein: 45gr
  • Total Carbohydrate: 52gr
  • Total Fat: 29gr
  • Dietary Fiber: 9.05gr
  • Saturated Fat: 4.40gr
  • Total Sugars: 11.91gr
Regular - Low Carb portion
  • Calories: 381
  • Protein: 30gr
  • Total Carbohydrate: 15gr
  • Total Fat: 22gr
  • Dietary Fiber: 4.30gr
  • Saturated Fat: 3.22gr
  • Total Sugars: 6.40gr
Regular - Extra Carb portion
  • Calories: 620
  • Protein: 35gr
  • Total Carbohydrate: 69gr
  • Total Fat: 23gr
  • Dietary Fiber: 11.60gr
  • Saturated Fat: 3.15gr
  • Total Sugars: 15.48gr
Protein Plus - Low Carb portion
  • Calories: 486
  • Protein: 41gr
  • Total Carbohydrate: 15gr
  • Total Fat: 29gr
  • Dietary Fiber: 4.30gr
  • Saturated Fat: 4.48gr
  • Total Sugars: 6.40gr
Protein Plus - Extra Carb portion
  • Calories: 725
  • Protein: 46gr
  • Total Carbohydrate: 69gr
  • Total Fat: 29gr
  • Dietary Fiber: 11.60gr
  • Saturated Fat: 4.41gr
  • Total Sugars: 15.48gr
Senior Size portion
  • Calories: 430
  • Protein: 27gr
  • Total Carbohydrate: 40gr
  • Total Fat: 18gr
  • Dietary Fiber: 7.34gr
  • Saturated Fat: 2.65gr
  • Total Sugars: 9.54gr
Family Size portion
  • Calories: 2,291
  • Protein: 141gr
  • Total Carbohydrate: 216gr
  • Total Fat: 94gr
  • Dietary Fiber: 37.65gr
  • Saturated Fat: 13.42gr
  • Total Sugars: 50.03gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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