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Tofu & Eggplant Teriyaki
Tofu & Eggplant Teriyaki
609calCal
30grPro
66grT.Car
27grT.Fat
6.32grFiber
E
V
sauteed tofu, carrots, and broccoli topped in a teriyaki glaze and served with Basmati rice
Firm Tofu, Olive Oil, Worcestershire Sauce, White Rice, Broccoli, Garlic, Carrots, Salt, Water, Black Pepper, Ginger Root, Brown Sugar, Gluten-Free Soy Sauce, Rice Vinegar, Sesame Oil, cornstarch, Green Onion
Soybeans, Sesame, Wheat, Fish
Regular portion
Calories:609
Protein:30gr
Total Carbohydrate:66gr
Total Fat:27gr
Dietary Fiber:6.32gr
Saturated Fat:1.82gr
Total Sugars:0.10gr
Protein Plus portion
Calories:691
Protein:39gr
Total Carbohydrate:69gr
Total Fat:32gr
Dietary Fiber:7.72gr
Saturated Fat:2.53gr
Total Sugars:0.10gr
Regular - Low Carb portion
Calories:452
Protein:28gr
Total Carbohydrate:29gr
Total Fat:27gr
Dietary Fiber:9.72gr
Saturated Fat:1.82gr
Total Sugars:0.10gr
Regular - Extra Carb portion
Calories:709
Protein:32gr
Total Carbohydrate:89gr
Total Fat:27gr
Dietary Fiber:6.62gr
Saturated Fat:1.82gr
Total Sugars:0.10gr
Protein Plus - Low Carb portion
Calories:534
Protein:37gr
Total Carbohydrate:32gr
Total Fat:32gr
Dietary Fiber:11.12gr
Saturated Fat:2.53gr
Total Sugars:0.10gr
Protein Plus - Extra Carb portion
Calories:791
Protein:41gr
Total Carbohydrate:91gr
Total Fat:32gr
Dietary Fiber:8.02gr
Saturated Fat:2.53gr
Total Sugars:0.10gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.