Indian Chicken Tikka Masala

594cal Cal

40gr Pro

52gr T.Car

25gr T.Fat

4.94gr Fiber

E K C

a healthier version of the traditional Indian Chicken Tikka Masala with grilled chicken thighs cooked in a spiced roasted red pepper and tomato based sauce served on Basmati brown rice with steamed green peas

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Chicken Thigh, Brown Rice, Tikka Masala (Red onion, Garlic, Olive Oil, Passata, Lactose-Free Milk 2%, Ginger Root, Salt, Coriander Powder, Red Bell Pepper, Turmeric, Cumin, Garam Masala, Chili Powder), Green Peas, Salt, Olive Oil

Milk

Regular portion

Calories: 594
Protein: 40gr
Total Carbohydrate: 52gr
Total Fat: 25gr
Dietary Fiber: 4.94gr
Saturated Fat: 3.78gr
Total Sugars: 0.80gr

Protein Plus portion

Calories: 693
Protein: 52gr
Total Carbohydrate: 53gr
Total Fat: 30gr
Dietary Fiber: 5.09gr
Saturated Fat: 5.05gr
Total Sugars: 0.80gr

Regular - Low Carb portion

Calories: 394
Protein: 37gr
Total Carbohydrate: 12gr
Total Fat: 22gr
Dietary Fiber: 3.39gr
Saturated Fat: 3.78gr
Total Sugars: 0.80gr

Regular - Extra Carb portion

Calories: 786
Protein: 45gr
Total Carbohydrate: 88gr
Total Fat: 28gr
Dietary Fiber: 7.86gr
Saturated Fat: 3.78gr
Total Sugars: 0.80gr

Protein Plus - Low Carb portion

Calories: 478
Protein: 48gr
Total Carbohydrate: 12gr
Total Fat: 26gr
Dietary Fiber: 3.39gr
Saturated Fat: 5.05gr
Total Sugars: 0.80gr

Protein Plus - Extra Carb portion

Calories: 878
Protein: 56gr
Total Carbohydrate: 89gr
Total Fat: 33gr
Dietary Fiber: 7.93gr
Saturated Fat: 5.05gr
Total Sugars: 0.80gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Indian Chicken Tikka Masala

Indian Chicken Tikka Masala

When would you like to receive your order?

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