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Blackened Chickpeas
Blackened Chickpeas
480calCal
14grPro
65grT.Car
19grT.Fat
11.96grFiber
E
V
chickpeas sauteed with a house made blackening seasoning, cooked until tender and flakey, served with black bean rice and a tangy coleslaw
Bay Leaves, Olive Oil, Brown Rice, Chickpeas (cooked), Green Cabbage, Black Beans, Blackening Seasoning (Thyme, Cayenne Pepper, Paprika, Cumin, Salt, Oregano, Garlic Powder, Onion Powder, Red Pepper Flakes), House Coleslaw Dressing (Olive Oil, Salt, Apple Cider Vinegar, Dry Mustard, Celery Seed, Honey)
Celery
Regular portion
Calories:480
Protein:14gr
Total Carbohydrate:65gr
Total Fat:19gr
Dietary Fiber:11.96gr
Saturated Fat:0.02gr
Total Sugars:4.99gr
Protein Plus portion
Calories:529
Protein:16gr
Total Carbohydrate:73gr
Total Fat:20gr
Dietary Fiber:14.24gr
Saturated Fat:0.03gr
Total Sugars:6.26gr
Regular - Low Carb portion
Calories:316
Protein:10gr
Total Carbohydrate:31gr
Total Fat:18gr
Dietary Fiber:8.95gr
Saturated Fat:0.02gr
Total Sugars:4.99gr
Regular - Extra Carb portion
Calories:642
Protein:17gr
Total Carbohydrate:99gr
Total Fat:20gr
Dietary Fiber:14.58gr
Saturated Fat:0.02gr
Total Sugars:4.99gr
Protein Plus - Low Carb portion
Calories:365
Protein:12gr
Total Carbohydrate:39gr
Total Fat:18gr
Dietary Fiber:11.23gr
Saturated Fat:0.03gr
Total Sugars:6.26gr
Protein Plus - Extra Carb portion
Calories:691
Protein:20gr
Total Carbohydrate:107gr
Total Fat:21gr
Dietary Fiber:16.87gr
Saturated Fat:0.03gr
Total Sugars:6.26gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.