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Blackened Chickpeas
Blackened Chickpeas
368calCal
7grPro
47grT.Car
17grT.Fat
7.06grFiber
E
V
chickpeas sauteed with a house made blackening seasoning, cooked until tender and flakey, served with black bean rice and a tangy coleslaw
Bay Leaves, Olive Oil, Brown Rice, Chickpeas (cooked), Green Cabbage, Black Beans, Blackening Seasoning (Thyme, Cayenne Pepper, Paprika, Cumin, Salt, Oregano, Garlic Powder, Onion Powder, Red Pepper Flakes), House Coleslaw Dressing (Olive Oil, Salt, Apple Cider Vinegar, Dry Mustard, Celery Seed, Honey)
Celery
Regular portion
Calories:368
Protein:7gr
Total Carbohydrate:47gr
Total Fat:17gr
Dietary Fiber:7.06gr
Saturated Fat:0.04gr
Total Sugars:1.74gr
Protein Plus portion
Calories:381
Protein:8gr
Total Carbohydrate:49gr
Total Fat:17gr
Dietary Fiber:7.77gr
Saturated Fat:0.05gr
Total Sugars:1.97gr
Regular - Low Carb portion
Calories:204
Protein:3gr
Total Carbohydrate:12gr
Total Fat:16gr
Dietary Fiber:4.05gr
Saturated Fat:0.04gr
Total Sugars:1.74gr
Regular - Extra Carb portion
Calories:530
Protein:11gr
Total Carbohydrate:80gr
Total Fat:18gr
Dietary Fiber:9.68gr
Saturated Fat:0.04gr
Total Sugars:1.74gr
Protein Plus - Low Carb portion
Calories:217
Protein:4gr
Total Carbohydrate:14gr
Total Fat:16gr
Dietary Fiber:4.76gr
Saturated Fat:0.05gr
Total Sugars:1.97gr
Protein Plus - Extra Carb portion
Calories:543
Protein:12gr
Total Carbohydrate:82gr
Total Fat:19gr
Dietary Fiber:10.40gr
Saturated Fat:0.05gr
Total Sugars:1.97gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.