Tofu & Bean Chili with Roasted Sweet Potatoes (GF)
Tofu & Bean Chili with Roasted Sweet Potatoes (GF)
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kidney beans, chickpeas, and scrambled tofu sauteed with onions, garlic, tomatoes, bell peppers, and corn and a house made chili seasoning, served with roasted sweet potatoes and steamed broccoli
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Sweet Potatoes, Broccoli, Firm Tofu, Chickpeas (cooked), Red onion, Red Bell Pepper, Garlic, Salt, Olive Oil, Passata, Kidney Beans, Corn, Oregano, Paprika, Cumin, Mexican chili powder
Soybeans
Regular portion
- Calories: 618cal
- Protein: 30gr
- Total Carbohydrate: 98gr
- Total Fat: 13gr
- Dietary Fiber: 22.85gr
- Saturated Fat: 1.08gr
- Total Sugars: 18.23gr
Protein Plus portion
- Calories: 922cal
- Protein: 48gr
- Total Carbohydrate: 147gr
- Total Fat: 19gr
- Dietary Fiber: 35.88gr
- Saturated Fat: 1.30gr
- Total Sugars: 26.13gr
Regular - Low Carb portion
- Calories: 472cal
- Protein: 27gr
- Total Carbohydrate: 64gr
- Total Fat: 13gr
- Dietary Fiber: 17.75gr
- Saturated Fat: 1.08gr
- Total Sugars: 11.10gr
Regular - Extra Carb portion
- Calories: 691cal
- Protein: 31gr
- Total Carbohydrate: 116gr
- Total Fat: 13gr
- Dietary Fiber: 25.40gr
- Saturated Fat: 1.08gr
- Total Sugars: 21.79gr
Protein Plus - Low Carb portion
- Calories: 776cal
- Protein: 45gr
- Total Carbohydrate: 112gr
- Total Fat: 19gr
- Dietary Fiber: 30.78gr
- Saturated Fat: 1.29gr
- Total Sugars: 19.00gr
Protein Plus - Extra Carb portion
- Calories: 995cal
- Protein: 49gr
- Total Carbohydrate: 164gr
- Total Fat: 19gr
- Dietary Fiber: 38.43gr
- Saturated Fat: 1.30gr
- Total Sugars: 29.69gr
Senior Size portion
- Calories: 531cal
- Protein: 26gr
- Total Carbohydrate: 83gr
- Total Fat: 12gr
- Dietary Fiber: 20.26gr
- Saturated Fat: 0.85gr
- Total Sugars: 15.25gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.
