Pumpkin Seed & Almond Crusted Salmon

593cal Cal

35gr Pro

42gr T.Car

31gr T.Fat

3.45gr Fiber

E K F

salmon filet crusted with pumpkin seeds and sliced almonds, baked until tender and served with couscous and roasted cherry tomatoes and cremini mushrooms

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Cherry Tomatoes, Salmon, Couscous, Olive Oil, Salt, Cremini Mushrooms, Chicken Stock, Pumpkin Seeds, Almond, Ginger Root, Oranges

Fish, Wheat, Nuts

Regular portion

Calories: 593
Protein: 35gr
Total Carbohydrate: 42gr
Total Fat: 31gr
Dietary Fiber: 3.45gr
Saturated Fat: 2.80gr
Total Sugars: 1.26gr

Protein Plus portion

Calories: 710
Protein: 47gr
Total Carbohydrate: 42gr
Total Fat: 38gr
Dietary Fiber: 3.45gr
Saturated Fat: 4.20gr
Total Sugars: 1.26gr

Regular - Low Carb portion

Calories: 426
Protein: 30gr
Total Carbohydrate: 10gr
Total Fat: 30gr
Dietary Fiber: 3.72gr
Saturated Fat: 2.80gr
Total Sugars: 1.74gr

Regular - Extra Carb portion

Calories: 790
Protein: 42gr
Total Carbohydrate: 80gr
Total Fat: 32gr
Dietary Fiber: 5.65gr
Saturated Fat: 2.80gr
Total Sugars: 1.26gr

Protein Plus - Low Carb portion

Calories: 543
Protein: 42gr
Total Carbohydrate: 10gr
Total Fat: 37gr
Dietary Fiber: 3.72gr
Saturated Fat: 4.20gr
Total Sugars: 1.74gr

Protein Plus - Extra Carb portion

Calories: 907
Protein: 55gr
Total Carbohydrate: 80gr
Total Fat: 39gr
Dietary Fiber: 5.65gr
Saturated Fat: 4.20gr
Total Sugars: 1.26gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Pumpkin Seed & Almond Crusted Salmon

Pumpkin Seed & Almond Crusted Salmon

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