Spanish Chicken & Rice

528cal Cal

38gr Pro

44gr T.Car

22gr T.Fat

5.15gr Fiber

E K C

chicken thighs marinated overnight in a blend of garlic, paprika, thyme, and classic Spanish flavours, baked and served with a spiced vegetable rice and roasted bell peppers

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Chicken Thigh, Brown Rice, Red Bell Pepper, Black Pepper, Vegetable Stock, Olive Oil, Salt, Garlic Powder, Paprika, Carrots, Thyme, Passata, Green Peas, Lemon Juice

No Allergens Listed

Regular portion

Calories: 528
Protein: 38gr
Total Carbohydrate: 44gr
Total Fat: 22gr
Dietary Fiber: 5.15gr
Saturated Fat: 3.78gr
Total Sugars: 1.16gr

Protein Plus portion

Calories: 612
Protein: 49gr
Total Carbohydrate: 44gr
Total Fat: 27gr
Dietary Fiber: 5.15gr
Saturated Fat: 5.05gr
Total Sugars: 1.16gr

Regular - Low Carb portion

Calories: 405
Protein: 34gr
Total Carbohydrate: 6gr
Total Fat: 27gr
Dietary Fiber: 2.09gr
Saturated Fat: 3.78gr

Regular - Extra Carb portion

Calories: 714
Protein: 42gr
Total Carbohydrate: 83gr
Total Fat: 24gr
Dietary Fiber: 8.40gr
Saturated Fat: 3.78gr
Total Sugars: 2.32gr

Protein Plus - Low Carb portion

Calories: 488
Protein: 44gr
Total Carbohydrate: 6gr
Total Fat: 32gr
Dietary Fiber: 2.09gr
Saturated Fat: 5.05gr

Protein Plus - Extra Carb portion

Calories: 798
Protein: 53gr
Total Carbohydrate: 83gr
Total Fat: 28gr
Dietary Fiber: 8.40gr
Saturated Fat: 5.05gr
Total Sugars: 2.32gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Spanish Chicken & Rice

Spanish Chicken & Rice

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