Green Thai Tofu Curry with Steamed Rice

Green Thai Tofu Curry with Steamed Rice

630cal Cal
28gr Pro
71gr T.Car
27gr T.Fat
10.71gr Fiber
E K V
sauteed tofu served in a Green Thai curry made with coconut milk and chicken broth served with steamed rice and roasted carrots and cauliflower
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Jasmine Rice, Firm Tofu, Cauliflower, Carrots, Garlic, Olive Oil, Salt, Turmeric, Green Thai Curry (Garlic, Coconut Milk, Green Curry Paste, Red onion, Brown Sugar, Salt, Ginger Root, Lemongrass), Green Peas

Soybeans
Regular portion
  • Calories: 630
  • Protein: 28gr
  • Total Carbohydrate: 71gr
  • Total Fat: 27gr
  • Dietary Fiber: 10.71gr
  • Saturated Fat: 2.01gr
  • Total Sugars: 6.80gr
Protein Plus portion
  • Calories: 714
  • Protein: 35gr
  • Total Carbohydrate: 74gr
  • Total Fat: 33gr
  • Dietary Fiber: 11.85gr
  • Saturated Fat: 2.55gr
  • Total Sugars: 6.80gr
Regular - Low Carb portion
  • Calories: 228
  • Protein: 23gr
  • Total Carbohydrate: 14gr
  • Total Fat: 12gr
  • Dietary Fiber: 11.14gr
  • Saturated Fat: 1.81gr
  • Total Sugars: 17.30gr
Regular - Extra Carb portion
  • Calories: 695
  • Protein: 29gr
  • Total Carbohydrate: 85gr
  • Total Fat: 27gr
  • Dietary Fiber: 10.91gr
  • Saturated Fat: 2.06gr
  • Total Sugars: 6.85gr
Protein Plus - Low Carb portion
  • Calories: 290
  • Protein: 30gr
  • Total Carbohydrate: 16gr
  • Total Fat: 15gr
  • Dietary Fiber: 12.19gr
  • Saturated Fat: 2.34gr
  • Total Sugars: 17.30gr
Protein Plus - Extra Carb portion
  • Calories: 779
  • Protein: 36gr
  • Total Carbohydrate: 88gr
  • Total Fat: 33gr
  • Dietary Fiber: 12.05gr
  • Saturated Fat: 2.60gr
  • Total Sugars: 6.85gr
Senior Size portion
  • Calories: 529
  • Protein: 25gr
  • Total Carbohydrate: 63gr
  • Total Fat: 21gr
  • Dietary Fiber: 10.15gr
  • Saturated Fat: 1.81gr
  • Total Sugars: 6.76gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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