Lentil & Mushroom Bolognese with Penne

441cal Cal

20gr Pro

75gr T.Car

7gr T.Fat

13.24gr Fiber

E K V

ground cremini and portobello mushrooms sauteed with onions, garlic, tomato paste, fresh basil, oregano and tomato sauce for the perfect rich and hearty bolognese served on penne with zucchini and bell peppers

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Zucchini, Penne, Garlic, Red onion, Cremini Mushrooms, Salt, Lentils, Tomato puree, Olive Oil, Tomato Paste, Oregano, Portobello Mushrooms, Basil

Wheat

Regular portion

Calories: 441
Protein: 20gr
Total Carbohydrate: 75gr
Total Fat: 7gr
Dietary Fiber: 13.24gr
Saturated Fat: 0.08gr
Total Sugars: 2.80gr

Protein Plus portion

Calories: 477
Protein: 23gr
Total Carbohydrate: 82gr
Total Fat: 7gr
Dietary Fiber: 15.55gr
Saturated Fat: 0.08gr
Total Sugars: 2.80gr

Regular - Low Carb portion

Calories: 256
Protein: 15gr
Total Carbohydrate: 40gr
Total Fat: 6gr
Dietary Fiber: 24.24gr
Saturated Fat: 0.58gr
Total Sugars: 15.80gr

Regular - Extra Carb portion

Calories: 661
Protein: 28gr
Total Carbohydrate: 118gr
Total Fat: 8gr
Dietary Fiber: 15.74gr
Saturated Fat: 0.08gr
Total Sugars: 2.80gr

Protein Plus - Low Carb portion

Calories: 292
Protein: 18gr
Total Carbohydrate: 46gr
Total Fat: 6gr
Dietary Fiber: 26.55gr
Saturated Fat: 0.58gr
Total Sugars: 15.80gr

Protein Plus - Extra Carb portion

Calories: 697
Protein: 31gr
Total Carbohydrate: 125gr
Total Fat: 8gr
Dietary Fiber: 18.05gr
Saturated Fat: 0.08gr
Total Sugars: 2.80gr

Senior Size portion

Calories: 334
Protein: 15gr
Total Carbohydrate: 58gr
Total Fat: 5gr
Dietary Fiber: 10.25gr
Saturated Fat: 0.06gr
Total Sugars: 2.10gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Lentil & Mushroom Bolognese with Penne

Lentil & Mushroom Bolognese with Penne

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