Chickpea Jambalaya

419cal Cal

14gr Pro

73gr T.Car

9gr T.Fat

11.10gr Fiber

E V

chickpeas cooked with classic jambalaya spices in tomato sauce with a blend of okra, and bell peppers, and served on brown rice

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Brown Rice, Chickpeas (cooked), Jambalaya Sauce (Passata, Vegetable Stock, Red onion, Garlic, Oregano, Red Bell Pepper, Thyme, Bay Leaves, Salt, Paprika, Cayenne Pepper, Basil, Chipotle Powder, Gluten-Free Soy Sauce), Garlic, Olive Oil, Salt, Okra, Red Bell Pepper

Soybeans

Regular portion

Calories: 419
Protein: 14gr
Total Carbohydrate: 73gr
Total Fat: 9gr
Dietary Fiber: 11.10gr
Saturated Fat: 0.02gr
Total Sugars: 4.39gr

Protein Plus portion

Calories: 462
Protein: 16gr
Total Carbohydrate: 80gr
Total Fat: 9gr
Dietary Fiber: 13.02gr
Saturated Fat: 0.03gr
Total Sugars: 5.65gr

Regular - Low Carb portion

Calories: 230
Protein: 11gr
Total Carbohydrate: 33gr
Total Fat: 7gr
Dietary Fiber: 9.59gr
Saturated Fat: 0.02gr
Total Sugars: 4.30gr

Regular - Extra Carb portion

Calories: 589
Protein: 18gr
Total Carbohydrate: 108gr
Total Fat: 10gr
Dietary Fiber: 14.01gr
Saturated Fat: 0.02gr
Total Sugars: 4.61gr

Protein Plus - Low Carb portion

Calories: 273
Protein: 13gr
Total Carbohydrate: 40gr
Total Fat: 7gr
Dietary Fiber: 11.51gr
Saturated Fat: 0.03gr
Total Sugars: 5.56gr

Protein Plus - Extra Carb portion

Calories: 632
Protein: 20gr
Total Carbohydrate: 115gr
Total Fat: 11gr
Dietary Fiber: 15.93gr
Saturated Fat: 0.03gr
Total Sugars: 5.87gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Chickpea Jambalaya

Chickpea Jambalaya

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