Tandoori Basa

610cal Cal

44gr Pro

60gr T.Car

22gr T.Fat

15.44gr Fiber

E K F

Indian tandoori basa marinated overnight in a blend of yogurt and spices, grilled and served with roasted spiced okra and a turmeric rice

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Okra, Basa, Brown Rice, Olive Oil, Salt, Turmeric, Cumin, Green Peas, Garam Masala, Tandoori Spice Blend

Fish

Regular portion

Calories: 610
Protein: 44gr
Total Carbohydrate: 60gr
Total Fat: 22gr
Dietary Fiber: 15.44gr
Saturated Fat: 2.88gr
Total Sugars: 0.08gr

Protein Plus portion

Calories: 725
Protein: 57gr
Total Carbohydrate: 60gr
Total Fat: 28gr
Dietary Fiber: 15.44gr
Saturated Fat: 4.03gr
Total Sugars: 0.08gr

Regular - Low Carb portion

Calories: 616
Protein: 45gr
Total Carbohydrate: 49gr
Total Fat: 28gr
Dietary Fiber: 20.46gr
Saturated Fat: 2.88gr

Regular - Extra Carb portion

Calories: 733
Protein: 47gr
Total Carbohydrate: 86gr
Total Fat: 23gr
Dietary Fiber: 17.65gr
Saturated Fat: 2.88gr
Total Sugars: 0.40gr

Protein Plus - Low Carb portion

Calories: 719
Protein: 58gr
Total Carbohydrate: 49gr
Total Fat: 33gr
Dietary Fiber: 20.46gr
Saturated Fat: 4.03gr

Protein Plus - Extra Carb portion

Calories: 848
Protein: 60gr
Total Carbohydrate: 86gr
Total Fat: 29gr
Dietary Fiber: 17.65gr
Saturated Fat: 4.03gr
Total Sugars: 0.40gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Tandoori Basa

Tandoori Basa

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