Chicken Parmesan with Penne Rose

Chicken Parmesan with Penne Rose

651cal Cal
44gr Pro
54gr T.Car
30gr T.Fat
5.69gr Fiber
E C
thinly sliced chicken breast coated in a crust of parmesan, panko breadcrumbs, and fresh herbs, baked until crispy and golden and served with roasted potatoes and grilled peppers in a basil tomato sauce and mozzarella
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Zucchini, Chicken Breast, Penne, Olive Oil, Passata, Salt, Garlic, Oregano, Basil, Parmesan, Mozzarella, Bread Crumbs, Eggs, Parsley

Eggs, Milk, Wheat
Regular portion
  • Calories: 651
  • Protein: 44gr
  • Total Carbohydrate: 54gr
  • Total Fat: 30gr
  • Dietary Fiber: 5.69gr
  • Saturated Fat: 1.16gr
  • Total Sugars: 3.80gr
Protein Plus portion
  • Calories: 740
  • Protein: 57gr
  • Total Carbohydrate: 56gr
  • Total Fat: 33gr
  • Dietary Fiber: 5.79gr
  • Saturated Fat: 1.61gr
  • Total Sugars: 3.80gr
Regular - Low Carb portion
  • Calories: 480
  • Protein: 40gr
  • Total Carbohydrate: 16gr
  • Total Fat: 29gr
  • Dietary Fiber: 5.29gr
  • Saturated Fat: 1.58gr
  • Total Sugars: 3.90gr
Regular - Extra Carb portion
  • Calories: 706
  • Protein: 46gr
  • Total Carbohydrate: 66gr
  • Total Fat: 30gr
  • Dietary Fiber: 6.64gr
  • Saturated Fat: 1.16gr
  • Total Sugars: 4.05gr
Protein Plus - Low Carb portion
  • Calories: 571
  • Protein: 53gr
  • Total Carbohydrate: 18gr
  • Total Fat: 33gr
  • Dietary Fiber: 5.49gr
  • Saturated Fat: 2.03gr
  • Total Sugars: 3.90gr
Protein Plus - Extra Carb portion
  • Calories: 795
  • Protein: 59gr
  • Total Carbohydrate: 67gr
  • Total Fat: 33gr
  • Dietary Fiber: 6.74gr
  • Saturated Fat: 1.61gr
  • Total Sugars: 4.05gr
Senior Size portion
  • Calories: 495
  • Protein: 39gr
  • Total Carbohydrate: 46gr
  • Total Fat: 18gr
  • Dietary Fiber: 4.77gr
  • Saturated Fat: 1.13gr
  • Total Sugars: 2.98gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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