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Asian BBQ Chicken Thighs with Vegetable Rice (GF)
Asian BBQ Chicken Thighs with Vegetable Rice (GF)
533calCal
39grPro
56grT.Car
17grT.Fat
2.08grFiber
E
C
chicken thighs glazed and baked in a house made sticky Asian barbecue sauce served with vegetable rice and bok choy
Chicken Thigh, Bok Choy, Brown Sugar, White Rice, Salt, Sriracha, Garlic, Olive Oil, Ginger Root, Sesame Oil, Green Peas, Sweet Chili Sauce, Hoisin Sauce, Gluten-Free Soy Sauce, Sesame Seeds, Rice Vinegar
Soybeans, Wheat, Sesame
Regular portion
Calories:533
Protein:39gr
Total Carbohydrate:56gr
Total Fat:17gr
Dietary Fiber:2.08gr
Saturated Fat:3.88gr
Total Sugars:0.92gr
Protein Plus portion
Calories:616
Protein:50gr
Total Carbohydrate:56gr
Total Fat:22gr
Dietary Fiber:2.08gr
Saturated Fat:5.14gr
Total Sugars:0.92gr
Regular - Low Carb portion
Calories:354
Protein:37gr
Total Carbohydrate:15gr
Total Fat:17gr
Dietary Fiber:3.27gr
Saturated Fat:3.88gr
Total Sugars:1.02gr
Regular - Extra Carb portion
Calories:633
Protein:41gr
Total Carbohydrate:78gr
Total Fat:18gr
Dietary Fiber:2.38gr
Saturated Fat:3.88gr
Total Sugars:0.92gr
Protein Plus - Low Carb portion
Calories:437
Protein:47gr
Total Carbohydrate:15gr
Total Fat:22gr
Dietary Fiber:3.27gr
Saturated Fat:5.15gr
Total Sugars:1.02gr
Protein Plus - Extra Carb portion
Calories:717
Protein:52gr
Total Carbohydrate:78gr
Total Fat:22gr
Dietary Fiber:2.38gr
Saturated Fat:5.14gr
Total Sugars:0.92gr
Senior Size portion
Calories:360
Protein:30gr
Total Carbohydrate:36gr
Total Fat:11gr
Dietary Fiber:1.44gr
Saturated Fat:3.02gr
Total Sugars:0.70gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.