Sundried Tomato Pesto Basa

Sundried Tomato Pesto Basa

412cal Cal
30gr Pro
24gr T.Car
21gr T.Fat
0.60gr Fiber
E K F
low-calorie basa topped with a blend of sundried tomatoes, garlic, olive oil, and lemon, oven roasted until flaky and served with roasted potatoes and zucchini
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Basa, Yellow Potatoes, Salt, Black Pepper, Zucchini, Olive Oil, Garlic, Sundried Tomatoes, Lemon Juice

Fish
Regular portion
  • Calories: 412
  • Protein: 30gr
  • Total Carbohydrate: 24gr
  • Total Fat: 21gr
  • Dietary Fiber: 0.60gr
  • Saturated Fat: 2.30gr
Protein Plus portion
  • Calories: 515
  • Protein: 43gr
  • Total Carbohydrate: 24gr
  • Total Fat: 26gr
  • Dietary Fiber: 0.60gr
  • Saturated Fat: 3.45gr
Regular - Low Carb portion
  • Calories: 361
  • Protein: 31gr
  • Total Carbohydrate: 10gr
  • Total Fat: 21gr
  • Dietary Fiber: 3.58gr
  • Saturated Fat: 2.30gr
Regular - Extra Carb portion
  • Calories: 495
  • Protein: 32gr
  • Total Carbohydrate: 43gr
  • Total Fat: 21gr
  • Dietary Fiber: 0.60gr
  • Saturated Fat: 2.30gr
Protein Plus - Low Carb portion
  • Calories: 464
  • Protein: 44gr
  • Total Carbohydrate: 10gr
  • Total Fat: 26gr
  • Dietary Fiber: 3.58gr
  • Saturated Fat: 3.45gr
Protein Plus - Extra Carb portion
  • Calories: 598
  • Protein: 45gr
  • Total Carbohydrate: 43gr
  • Total Fat: 26gr
  • Dietary Fiber: 0.60gr
  • Saturated Fat: 3.45gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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