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Butter Paneer with Basmati Rice (GF)
Butter Paneer with Basmati Rice (GF)
661calCal
29grPro
63grT.Car
34grT.Fat
5.08grFiber
E
K
V
paneer cooked in a butter masala curry sauce made from tomatoes, onions, garlic, butter, milk and spices served with steamed brown rice and green peas
Paneer, White Rice, Green Peas, Turmeric, Salt, Tomato puree, Garam Masala, 2% Milk, Butter, Garlic
Milk
Regular portion
Calories:661
Protein:29gr
Total Carbohydrate:63gr
Total Fat:34gr
Dietary Fiber:5.08gr
Saturated Fat:14.83gr
Total Sugars:3.69gr
Protein Plus portion
Calories:755
Protein:34gr
Total Carbohydrate:66gr
Total Fat:41gr
Dietary Fiber:5.71gr
Saturated Fat:18.53gr
Total Sugars:4.39gr
Regular - Low Carb portion
Calories:451
Protein:24gr
Total Carbohydrate:16gr
Total Fat:34gr
Dietary Fiber:3.85gr
Saturated Fat:14.83gr
Total Sugars:3.69gr
Regular - Extra Carb portion
Calories:784
Protein:32gr
Total Carbohydrate:91gr
Total Fat:34gr
Dietary Fiber:6.96gr
Saturated Fat:14.83gr
Total Sugars:3.69gr
Protein Plus - Low Carb portion
Calories:536
Protein:29gr
Total Carbohydrate:17gr
Total Fat:40gr
Dietary Fiber:3.85gr
Saturated Fat:18.53gr
Total Sugars:4.39gr
Protein Plus - Extra Carb portion
Calories:869
Protein:37gr
Total Carbohydrate:91gr
Total Fat:41gr
Dietary Fiber:6.95gr
Saturated Fat:18.53gr
Total Sugars:4.39gr
Senior Size portion
Calories:540
Protein:24gr
Total Carbohydrate:45gr
Total Fat:30gr
Dietary Fiber:3.33gr
Saturated Fat:12.96gr
Total Sugars:2.98gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.