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Hoisin Glazed Basa
Hoisin Glazed Basa
455calCal
34grPro
37grT.Car
19grT.Fat
5.67grFiber
E
F
basa marinated overnight in a blend of hoisin, rice vinegar, soy sauce, sriracha, black pepper, and brown sugar, baked, glazed and served with vegetable quinoa and roasted cauliflower
Basa, Quinoa, Salt, Cauliflower, Olive Oil, Green Peas, Carrots, House Hoisin Glaze (Ketchup, Brown Sugar, Black Pepper, Sriracha, Hoisin Sauce, Salt, Gluten-Free Soy Sauce, Rice Vinegar), Sesame Seeds, Green Onion
Fish, Sesame, Wheat, Soybeans
Regular portion
Calories:455
Protein:34gr
Total Carbohydrate:37gr
Total Fat:19gr
Dietary Fiber:5.67gr
Saturated Fat:2.30gr
Total Sugars:0.17gr
Protein Plus portion
Calories:560
Protein:47gr
Total Carbohydrate:38gr
Total Fat:24gr
Dietary Fiber:5.67gr
Saturated Fat:3.45gr
Total Sugars:0.17gr
Regular - Low Carb portion
Calories:282
Protein:28gr
Total Carbohydrate:7gr
Total Fat:15gr
Dietary Fiber:2.06gr
Saturated Fat:2.30gr
Total Sugars:0.01gr
Regular - Extra Carb portion
Calories:618
Protein:40gr
Total Carbohydrate:66gr
Total Fat:24gr
Dietary Fiber:9.76gr
Saturated Fat:2.30gr
Total Sugars:0.33gr
Protein Plus - Low Carb portion
Calories:387
Protein:41gr
Total Carbohydrate:7gr
Total Fat:20gr
Dietary Fiber:2.06gr
Saturated Fat:3.45gr
Total Sugars:0.01gr
Protein Plus - Extra Carb portion
Calories:723
Protein:53gr
Total Carbohydrate:67gr
Total Fat:29gr
Dietary Fiber:9.76gr
Saturated Fat:3.45gr
Total Sugars:0.33gr
Senior Size portion
Calories:206
Protein:26gr
Total Carbohydrate:2gr
Total Fat:10gr
Saturated Fat:2.30gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.