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Hoisin Glazed Tofu with Vegetable Rice
Hoisin Glazed Tofu with Vegetable Rice
504calCal
30grPro
61grT.Car
18grT.Fat
7.01grFiber
E
V
tofu marinated in a blend of hoisin, rice vinegar, soy sauce, sriracha, black pepper, and brown sugar, baked, glazed and served with vegetable rice and steamed broccoli
Firm Tofu, Broccoli, White Rice, Salt, Olive Oil, House Hoisin Glaze (Ketchup, Brown Sugar, Black Pepper, Sriracha, Hoisin Sauce, Salt, Gluten-Free Soy Sauce, Rice Vinegar), Carrots, Sesame Seeds, Corn, Green Peas, Green Beans, Green Onion
Soybeans, Sesame, Wheat
Regular portion
Calories:504
Protein:30gr
Total Carbohydrate:61gr
Total Fat:18gr
Dietary Fiber:7.01gr
Saturated Fat:2.19gr
Total Sugars:2.02gr
Protein Plus portion
Calories:589
Protein:39gr
Total Carbohydrate:64gr
Total Fat:23gr
Dietary Fiber:8.41gr
Saturated Fat:2.90gr
Total Sugars:2.02gr
Regular - Low Carb portion
Calories:329
Protein:28gr
Total Carbohydrate:20gr
Total Fat:18gr
Dietary Fiber:8.71gr
Saturated Fat:2.29gr
Total Sugars:13.21gr
Regular - Extra Carb portion
Calories:621
Protein:33gr
Total Carbohydrate:87gr
Total Fat:18gr
Dietary Fiber:8.22gr
Saturated Fat:2.19gr
Total Sugars:2.33gr
Protein Plus - Low Carb portion
Calories:413
Protein:37gr
Total Carbohydrate:23gr
Total Fat:23gr
Dietary Fiber:10.11gr
Saturated Fat:3.00gr
Total Sugars:13.21gr
Protein Plus - Extra Carb portion
Calories:705
Protein:42gr
Total Carbohydrate:90gr
Total Fat:23gr
Dietary Fiber:9.63gr
Saturated Fat:2.90gr
Total Sugars:2.33gr
Senior Size portion
No Macros defined for this portion
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.