Salmon Fish Cakes with Roasted Potatoes (GF)

619cal Cal

35gr Pro

53gr T.Car

30gr T.Fat

11.07gr Fiber

E F

oven roasted lemon and paprika salmon blended with red quinoa, eggs, dill, green onion, dijon, and lemon, baked and served with garlic roasted potatoes and seasonal veg

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Yukon Gold Potatoes, Salmon, Green Beans, Olive Oil, Salt, Paprika, Dijon Mustard, Quinoa, Green Onion, Garlic Powder, Mayonnaise, Dill, Eggs

Fish, Mustard, Eggs

Regular portion

Calories: 619
Protein: 35gr
Total Carbohydrate: 53gr
Total Fat: 30gr
Dietary Fiber: 11.07gr
Saturated Fat: 2.82gr
Total Sugars: 1.40gr

Protein Plus portion

Calories: 736
Protein: 48gr
Total Carbohydrate: 53gr
Total Fat: 37gr
Dietary Fiber: 11.07gr
Saturated Fat: 4.22gr
Total Sugars: 1.40gr

Regular - Low Carb portion

Calories: 578
Protein: 33gr
Total Carbohydrate: 35gr
Total Fat: 35gr
Dietary Fiber: 13.07gr
Saturated Fat: 2.82gr
Total Sugars: 7.80gr

Regular - Extra Carb portion

Calories: 707
Protein: 38gr
Total Carbohydrate: 72gr
Total Fat: 30gr
Dietary Fiber: 12.67gr
Saturated Fat: 2.82gr
Total Sugars: 2.20gr

Protein Plus - Low Carb portion

Calories: 574
Protein: 46gr
Total Carbohydrate: 35gr
Total Fat: 28gr
Dietary Fiber: 13.07gr
Saturated Fat: 4.22gr
Total Sugars: 7.80gr

Protein Plus - Extra Carb portion

Calories: 824
Protein: 50gr
Total Carbohydrate: 72gr
Total Fat: 37gr
Dietary Fiber: 12.67gr
Saturated Fat: 4.22gr
Total Sugars: 2.20gr

Senior Size portion

Calories: 507
Protein: 30gr
Total Carbohydrate: 40gr
Total Fat: 25gr
Dietary Fiber: 8.69gr
Saturated Fat: 2.47gr
Total Sugars: 1.00gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Salmon Fish Cakes with Roasted Potatoes (GF)

Salmon Fish Cakes with Roasted Potatoes (GF)

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