Jerk Shrimp with Rice & Peas (GF)

481cal Cal

41gr Pro

64gr T.Car

8gr T.Fat

12.00gr Fiber

E K F

shrimp marinated in a house made jerk seasoning, oven roasted and served with allspice and thyme seasoned rice and peas and a creamy coleslaw

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Shrimp, Green Beans, Kidney Beans, Basmati Rice, Olive Oil, Salt, Thyme, ALL SPICE, Garlic Powder, Jerk Marinade (Garlic, Red onion, Salt, ALL SPICE, Thyme, Bay Leaves, Gluten-Free Soy Sauce, Green Onion, Ground Cinnamon, Ginger Root, Olive Oil, Lime Juice, Vinegar)

Shellfish, Soybeans

Regular portion

Calories: 481
Protein: 41gr
Total Carbohydrate: 64gr
Total Fat: 8gr
Dietary Fiber: 12.00gr
Saturated Fat: 0.50gr
Total Sugars: 2.22gr

Protein Plus portion

Calories: 537
Protein: 55gr
Total Carbohydrate: 64gr
Total Fat: 9gr
Dietary Fiber: 12.00gr
Saturated Fat: 0.50gr
Total Sugars: 2.22gr

Regular - Low Carb portion

Calories: 351
Protein: 40gr
Total Carbohydrate: 35gr
Total Fat: 8gr
Dietary Fiber: 24.94gr
Saturated Fat: 1.00gr
Total Sugars: 15.22gr

Regular - Extra Carb portion

Calories: 584
Protein: 43gr
Total Carbohydrate: 87gr
Total Fat: 9gr
Dietary Fiber: 12.35gr
Saturated Fat: 0.50gr
Total Sugars: 2.22gr

Protein Plus - Low Carb portion

Calories: 407
Protein: 54gr
Total Carbohydrate: 35gr
Total Fat: 9gr
Dietary Fiber: 24.94gr
Saturated Fat: 1.00gr
Total Sugars: 15.22gr

Protein Plus - Extra Carb portion

Calories: 640
Protein: 57gr
Total Carbohydrate: 87gr
Total Fat: 9gr
Dietary Fiber: 12.35gr
Saturated Fat: 0.50gr
Total Sugars: 2.22gr

Senior Size portion

Calories: 403
Protein: 32gr
Total Carbohydrate: 53gr
Total Fat: 8gr
Dietary Fiber: 10.86gr
Saturated Fat: 0.40gr
Total Sugars: 1.82gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1 tsp water or olive oil.

Jerk Shrimp with Rice & Peas (GF)

Jerk Shrimp with Rice & Peas (GF)

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