Thai Basil Tofu with Steamed Jasmine Rice

552cal Cal

30gr Pro

72gr T.Car

17gr T.Fat

6.26gr Fiber

E V

tofu sauteed with onions, garlic, carrots, zucchini, soy sauce, brown sugar, ginger, thai chili, and Thai basil leaves served steamed Jasmine rice

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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White Rice, Firm Tofu, Thai Basil, Zucchini, Carrots, Red onion, Thai Chili Pepper, Brown Sugar, Olive Oil, Garlic Powder, Ginger Root, Soy Sauce, Chili Paste

Soybeans, Wheat

Regular portion

Calories: 552
Protein: 30gr
Total Carbohydrate: 72gr
Total Fat: 17gr
Dietary Fiber: 6.26gr
Saturated Fat: 2.02gr
Total Sugars: 3.37gr

Protein Plus portion

Calories: 634
Protein: 39gr
Total Carbohydrate: 74gr
Total Fat: 22gr
Dietary Fiber: 7.66gr
Saturated Fat: 2.73gr
Total Sugars: 3.37gr

Regular - Extra Carb portion

Calories: 617
Protein: 31gr
Total Carbohydrate: 86gr
Total Fat: 17gr
Dietary Fiber: 6.46gr
Saturated Fat: 2.07gr
Total Sugars: 3.37gr

Protein Plus - Extra Carb portion

Calories: 699
Protein: 40gr
Total Carbohydrate: 88gr
Total Fat: 22gr
Dietary Fiber: 7.86gr
Saturated Fat: 2.78gr
Total Sugars: 3.37gr

Senior Size portion

Calories: 166
Protein: 17gr
Total Carbohydrate: 25gr
Total Fat: 0gr
Dietary Fiber: 3.15gr
Saturated Fat: 0.08gr
Total Sugars: 6.40gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Thai Basil Tofu with Steamed Jasmine Rice

Thai Basil Tofu with Steamed Jasmine Rice

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