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Red Thai Tofu Curry with Steamed Vegetable Rice (GF)
Red Thai Tofu Curry with Steamed Vegetable Rice (GF)
593calCal
29grPro
69grT.Car
24grT.Fat
9.43grFiber
E
V
tofu cooked in a Red Thai curry made with coconut milk, lime leaves, lemon grass, and chili served with steamed vegetable rice and sauteed cabbage, carrots, and Chinese broccoli
Firm Tofu, Green Cabbage, Basmati Rice, Broccoli, Carrots, Green Peas, Eggplant, Red Thai Curry (Red onion, Olive Oil, Water, Coconut Milk, Red Thai Curry Paste, Garlic, Ginger Root, Lime Juice), Corn, Gluten-Free Soy Sauce
Soybeans
Regular portion
Calories:593
Protein:29gr
Total Carbohydrate:69gr
Total Fat:24gr
Dietary Fiber:9.43gr
Saturated Fat:1.72gr
Total Sugars:5.39gr
Protein Plus portion
Calories:686
Protein:36gr
Total Carbohydrate:72gr
Total Fat:31gr
Dietary Fiber:10.48gr
Saturated Fat:2.25gr
Total Sugars:5.39gr
Regular - Low Carb portion
Calories:365
Protein:25gr
Total Carbohydrate:23gr
Total Fat:21gr
Dietary Fiber:9.04gr
Saturated Fat:1.72gr
Total Sugars:5.39gr
Regular - Extra Carb portion
Calories:758
Protein:32gr
Total Carbohydrate:94gr
Total Fat:30gr
Dietary Fiber:9.78gr
Saturated Fat:1.72gr
Total Sugars:5.39gr
Protein Plus - Low Carb portion
Calories:448
Protein:32gr
Total Carbohydrate:25gr
Total Fat:27gr
Dietary Fiber:10.09gr
Saturated Fat:2.25gr
Total Sugars:5.39gr
Protein Plus - Extra Carb portion
Calories:838
Protein:39gr
Total Carbohydrate:96gr
Total Fat:36gr
Dietary Fiber:10.83gr
Saturated Fat:2.25gr
Total Sugars:5.39gr
Senior Size portion
Calories:376
Protein:24gr
Total Carbohydrate:50gr
Total Fat:11gr
Dietary Fiber:6.92gr
Saturated Fat:1.53gr
Total Sugars:4.39gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.