Italian Style Crispy Chicken Cutlets with Roast Potatoes

pan-fried breaded chicken cutlets served with rosemary roasted Yukon gold potatoes and steamed broccoli

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Yellow Potatoes, Chicken Breast, Green Beans, Olive Oil, Garlic, Rosemary, Salt, Bread Crumbs, Garlic Powder, Flour, Black Pepper, Eggs, Parsley

Eggs, Wheat

Regular portion

Calories: 646cal
Protein: 47gr
Total Carbohydrate: 59gr
Total Fat: 25gr
Dietary Fiber: 7.82gr
Saturated Fat: 1.42gr
Total Sugars: 1.40gr

Protein Plus portion

Calories: 725cal
Protein: 59gr
Total Carbohydrate: 59gr
Total Fat: 28gr
Dietary Fiber: 7.82gr
Saturated Fat: 1.87gr
Total Sugars: 1.40gr

Regular - Low Carb portion

Calories: 510cal
Protein: 44gr
Total Carbohydrate: 28gr
Total Fat: 25gr
Dietary Fiber: 6.46gr
Saturated Fat: 1.42gr

Regular - Extra Carb portion

Calories: 712cal
Protein: 49gr
Total Carbohydrate: 73gr
Total Fat: 25gr
Dietary Fiber: 9.02gr
Saturated Fat: 1.42gr
Total Sugars: 2.00gr

Protein Plus - Low Carb portion

Calories: 571cal
Protein: 55gr
Total Carbohydrate: 24gr
Total Fat: 28gr
Dietary Fiber: 5.02gr
Saturated Fat: 1.87gr

Protein Plus - Extra Carb portion

Calories: 807cal
Protein: 63gr
Total Carbohydrate: 76gr
Total Fat: 28gr
Dietary Fiber: 10.22gr
Saturated Fat: 1.87gr
Total Sugars: 2.00gr

Senior Size portion

Calories: 477cal
Protein: 41gr
Total Carbohydrate: 46gr
Total Fat: 14gr
Dietary Fiber: 6.85gr
Saturated Fat: 1.27gr
Total Sugars: 1.00gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.