Stir 'Fried' Chicken & Broccoli

409cal Cal

39gr Pro

40gr T.Car

10gr T.Fat

3.89gr Fiber

E C

chicken breast rubbed in a house seasoning, sauteed and served on brown rice and broccoli with a teriyaki-style gravy

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Chicken Breast, Brown Rice, Broccoli, Stir Fry Sauce (Oyster Sauce, Brown Sugar, Water, Salt, Gluten-Free Soy Sauce, Ginger Root, Sesame Oil, cornstarch)

Shellfish, Fish, Sesame, Soybeans

Regular portion

Calories: 409
Protein: 39gr
Total Carbohydrate: 40gr
Total Fat: 10gr
Dietary Fiber: 3.89gr
Saturated Fat: 1.21gr
Total Sugars: 0.03gr

Protein Plus portion

Calories: 515
Protein: 56gr
Total Carbohydrate: 40gr
Total Fat: 15gr
Dietary Fiber: 3.89gr
Saturated Fat: 1.81gr
Total Sugars: 0.03gr

Regular - Low Carb portion

Calories: 301
Protein: 39gr
Total Carbohydrate: 17gr
Total Fat: 9gr
Dietary Fiber: 4.78gr
Saturated Fat: 1.21gr
Total Sugars: 0.02gr

Regular - Extra Carb portion

Calories: 599
Protein: 44gr
Total Carbohydrate: 80gr
Total Fat: 12gr
Dietary Fiber: 6.92gr
Saturated Fat: 1.22gr
Total Sugars: 0.03gr

Protein Plus - Low Carb portion

Calories: 408
Protein: 56gr
Total Carbohydrate: 17gr
Total Fat: 14gr
Dietary Fiber: 4.78gr
Saturated Fat: 1.81gr
Total Sugars: 0.02gr

Protein Plus - Extra Carb portion

Calories: 706
Protein: 61gr
Total Carbohydrate: 80gr
Total Fat: 16gr
Dietary Fiber: 6.92gr
Saturated Fat: 1.82gr
Total Sugars: 0.03gr

Senior Size portion

Calories: 27
Protein: 2gr
Total Carbohydrate: 5gr
Total Fat: 0gr
Dietary Fiber: 2.10gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Stir 'Fried' Chicken & Broccoli

Stir 'Fried' Chicken & Broccoli

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