Panko Crusted Tilapia

Panko Crusted Tilapia

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panko crusted tilapia loins baked until golden and tender and served with roasted sweet potatoes and steamed green beans

Available sizes:

Regular

Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Sweet Potatoes, Tilapia, Green Beans, Olive Oil, Eggs, Salt, Paprika, Panko Bread Crumbs, Black Pepper, Thyme, Rosemary, Flour, Garlic Powder, Onion Powder, Parsley

Eggs, Wheat, Fish
Regular portion
  • Calories: 744
  • Protein: 45gr
  • Total Carbohydrate: 62gr
  • Total Fat: 34gr
  • Dietary Fiber: 11.51gr
  • Saturated Fat: 2.32gr
  • Total Sugars: 9.75gr
Protein Plus portion
  • Calories: 818
  • Protein: 59gr
  • Total Carbohydrate: 62gr
  • Total Fat: 36gr
  • Dietary Fiber: 11.51gr
  • Saturated Fat: 2.92gr
  • Total Sugars: 9.75gr
Regular - Low Carb portion
  • Calories: 585
  • Protein: 44gr
  • Total Carbohydrate: 23gr
  • Total Fat: 35gr
  • Dietary Fiber: 7.21gr
  • Saturated Fat: 2.41gr
  • Total Sugars: 3.75gr
Regular - Extra Carb portion
  • Calories: 817
  • Protein: 46gr
  • Total Carbohydrate: 79gr
  • Total Fat: 34gr
  • Dietary Fiber: 14.06gr
  • Saturated Fat: 2.32gr
  • Total Sugars: 13.31gr
Protein Plus - Low Carb portion
  • Calories: 648
  • Protein: 57gr
  • Total Carbohydrate: 21gr
  • Total Fat: 36gr
  • Dietary Fiber: 6.21gr
  • Saturated Fat: 3.01gr
  • Total Sugars: 3.75gr
Protein Plus - Extra Carb portion
  • Calories: 891
  • Protein: 60gr
  • Total Carbohydrate: 79gr
  • Total Fat: 36gr
  • Dietary Fiber: 14.06gr
  • Saturated Fat: 2.92gr
  • Total Sugars: 13.31gr

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