Panko Crusted Tilapia
Panko Crusted Tilapia
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panko crusted tilapia loins baked until golden and tender and served with roasted sweet potatoes and steamed green beans
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Sweet Potatoes, Tilapia, Green Beans, Olive Oil, Eggs, Salt, Paprika, Panko Bread Crumbs, Black Pepper, Thyme, Rosemary, Flour, Garlic Powder, Onion Powder, Parsley
Eggs, Wheat, Fish
Regular portion
- Calories: 744
- Protein: 45gr
- Total Carbohydrate: 62gr
- Total Fat: 34gr
- Dietary Fiber: 11.51gr
- Saturated Fat: 2.32gr
- Total Sugars: 9.75gr
Protein Plus portion
- Calories: 818
- Protein: 59gr
- Total Carbohydrate: 62gr
- Total Fat: 36gr
- Dietary Fiber: 11.51gr
- Saturated Fat: 2.92gr
- Total Sugars: 9.75gr
Regular - Low Carb portion
- Calories: 585
- Protein: 44gr
- Total Carbohydrate: 23gr
- Total Fat: 35gr
- Dietary Fiber: 7.21gr
- Saturated Fat: 2.41gr
- Total Sugars: 3.75gr
Regular - Extra Carb portion
- Calories: 817
- Protein: 46gr
- Total Carbohydrate: 79gr
- Total Fat: 34gr
- Dietary Fiber: 14.06gr
- Saturated Fat: 2.32gr
- Total Sugars: 13.31gr
Protein Plus - Low Carb portion
- Calories: 648
- Protein: 57gr
- Total Carbohydrate: 21gr
- Total Fat: 36gr
- Dietary Fiber: 6.21gr
- Saturated Fat: 3.01gr
- Total Sugars: 3.75gr
Protein Plus - Extra Carb portion
- Calories: 891
- Protein: 60gr
- Total Carbohydrate: 79gr
- Total Fat: 36gr
- Dietary Fiber: 14.06gr
- Saturated Fat: 2.92gr
- Total Sugars: 13.31gr