Scrambled Tofu Stir Fry

427cal Cal

28gr Pro

45gr T.Car

17gr T.Fat

7.47gr Fiber

E K V

scrambled tofu sauteed with ginger, garlic, soy sauce, rice vinegar, zucchini, carrots and a hint of chili and served on top of steamed brown rice

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Firm Tofu, Garlic, Brown Rice, Zucchini, Chili Paste, Olive Oil, Ginger Root, Carrots, Spinach, Sesame Oil, Gluten-Free Soy Sauce, Vinegar

Soybeans, Sesame

Regular portion

Calories: 427
Protein: 28gr
Total Carbohydrate: 45gr
Total Fat: 17gr
Dietary Fiber: 7.47gr
Saturated Fat: 1.83gr
Total Sugars: 0.02gr

Protein Plus portion

Calories: 509
Protein: 37gr
Total Carbohydrate: 47gr
Total Fat: 22gr
Dietary Fiber: 8.87gr
Saturated Fat: 2.54gr
Total Sugars: 0.02gr

Regular - Low Carb portion

Calories: 290
Protein: 26gr
Total Carbohydrate: 15gr
Total Fat: 16gr
Dietary Fiber: 5.86gr
Saturated Fat: 1.83gr
Total Sugars: 0.02gr

Regular - Extra Carb portion

Calories: 589
Protein: 32gr
Total Carbohydrate: 79gr
Total Fat: 19gr
Dietary Fiber: 10.10gr
Saturated Fat: 1.83gr
Total Sugars: 0.02gr

Protein Plus - Low Carb portion

Calories: 372
Protein: 35gr
Total Carbohydrate: 17gr
Total Fat: 21gr
Dietary Fiber: 7.26gr
Saturated Fat: 2.54gr
Total Sugars: 0.02gr

Protein Plus - Extra Carb portion

Calories: 671
Protein: 40gr
Total Carbohydrate: 81gr
Total Fat: 24gr
Dietary Fiber: 11.50gr
Saturated Fat: 2.54gr
Total Sugars: 0.02gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Scrambled Tofu Stir Fry

Scrambled Tofu Stir Fry

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