Chickpea Pasta Puttanesca

479cal Cal

16gr Pro

70gr T.Car

15gr T.Fat

9.63gr Fiber

E V

chickpeas braised in a tomato, olives, garlic, and caper sauce over roasted cherry tomatoes and pasta

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Cherry Tomatoes, Rigatoni, Red Onions, Kalamata Olive, Chickpeas (cooked), Garlic, Salt, Olive Oil, Passata, Oregano, Capers

Wheat

Regular portion

Calories: 479
Protein: 16gr
Total Carbohydrate: 70gr
Total Fat: 15gr
Dietary Fiber: 9.63gr
Saturated Fat: 0.02gr
Total Sugars: 5.06gr

Protein Plus portion

Calories: 522
Protein: 19gr
Total Carbohydrate: 78gr
Total Fat: 16gr
Dietary Fiber: 11.55gr
Saturated Fat: 0.03gr
Total Sugars: 6.32gr

Regular - Low Carb portion

Calories: 314
Protein: 10gr
Total Carbohydrate: 37gr
Total Fat: 15gr
Dietary Fiber: 10.63gr
Saturated Fat: 0.02gr
Total Sugars: 4.06gr

Regular - Extra Carb portion

Calories: 583
Protein: 20gr
Total Carbohydrate: 91gr
Total Fat: 16gr
Dietary Fiber: 11.13gr
Saturated Fat: 0.02gr
Total Sugars: 5.56gr

Protein Plus - Low Carb portion

Calories: 357
Protein: 12gr
Total Carbohydrate: 44gr
Total Fat: 15gr
Dietary Fiber: 12.55gr
Saturated Fat: 0.03gr
Total Sugars: 5.32gr

Protein Plus - Extra Carb portion

Calories: 626
Protein: 23gr
Total Carbohydrate: 98gr
Total Fat: 16gr
Dietary Fiber: 13.05gr
Saturated Fat: 0.03gr
Total Sugars: 6.82gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Chickpea Pasta Puttanesca

Chickpea Pasta Puttanesca

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