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Sweet Chili Crispy Chicken
Sweet Chili Crispy Chicken
524calCal
41grPro
60grT.Car
13grT.Fat
5.06grFiber
E
C
chicken breast coated in a crust of flour, corn flour and italian seasonings, baked until crispy and golden, tossed in a house sweet chili sauce and served with jasmine rice and sauteed green beans
Green Beans, Chicken Breast, White Rice, Brown Sugar, Chili Paste, Salt, Garlic, Butter, Cornflour, Flour, Gluten-Free Soy Sauce, Rice Vinegar
Milk, Soybeans, Wheat
Regular portion
Calories:524
Protein:41gr
Total Carbohydrate:60gr
Total Fat:13gr
Dietary Fiber:5.06gr
Saturated Fat:1.20gr
Total Sugars:0.01gr
Protein Plus portion
Calories:631
Protein:57gr
Total Carbohydrate:60gr
Total Fat:18gr
Dietary Fiber:5.06gr
Saturated Fat:1.80gr
Total Sugars:0.01gr
Regular - Low Carb portion
Calories:339
Protein:38gr
Total Carbohydrate:18gr
Total Fat:13gr
Dietary Fiber:5.66gr
Saturated Fat:1.20gr
Total Sugars:0.01gr
Regular - Extra Carb portion
Calories:625
Protein:43gr
Total Carbohydrate:83gr
Total Fat:14gr
Dietary Fiber:5.36gr
Saturated Fat:1.20gr
Total Sugars:0.01gr
Protein Plus - Low Carb portion
Calories:445
Protein:54gr
Total Carbohydrate:18gr
Total Fat:17gr
Dietary Fiber:5.66gr
Saturated Fat:1.80gr
Total Sugars:0.01gr
Protein Plus - Extra Carb portion
Calories:731
Protein:59gr
Total Carbohydrate:83gr
Total Fat:18gr
Dietary Fiber:5.36gr
Saturated Fat:1.80gr
Total Sugars:0.01gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.