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Peri Peri Chickpeas & Mushrooms
Peri Peri Chickpeas & Mushrooms
276calCal
6grPro
30grT.Car
16grT.Fat
3.04grFiber
E
V
chickpeas and mushrooms sauteed in a house made peri peri sauce and served with a side of roasted potatoes and steamed broccoli
Olive Oil, Yellow Potatoes, Chickpeas (cooked), Broccoli, Peri Peri Sauce (Garlic, Red onion, Olive Oil, Red Wine Vinegar, Oregano, Salt, Paprika, Lemon Juice, Red Bell Pepper, habanero), Portobello Mushrooms, Salt, Garlic Powder
No Allergens Listed
Regular portion
Calories:276
Protein:6gr
Total Carbohydrate:30gr
Total Fat:16gr
Dietary Fiber:3.04gr
Saturated Fat:0.05gr
Total Sugars:0.84gr
Protein Plus portion
Calories:299
Protein:6gr
Total Carbohydrate:32gr
Total Fat:17gr
Dietary Fiber:3.59gr
Saturated Fat:0.06gr
Total Sugars:1.05gr
Regular - Low Carb portion
Calories:222
Protein:4gr
Total Carbohydrate:16gr
Total Fat:16gr
Dietary Fiber:4.81gr
Saturated Fat:0.05gr
Total Sugars:0.84gr
Regular - Extra Carb portion
Calories:326
Protein:7gr
Total Carbohydrate:41gr
Total Fat:16gr
Dietary Fiber:3.05gr
Saturated Fat:0.05gr
Total Sugars:0.84gr
Protein Plus - Low Carb portion
Calories:250
Protein:5gr
Total Carbohydrate:20gr
Total Fat:17gr
Dietary Fiber:5.67gr
Saturated Fat:0.06gr
Total Sugars:1.05gr
Protein Plus - Extra Carb portion
Calories:349
Protein:8gr
Total Carbohydrate:44gr
Total Fat:17gr
Dietary Fiber:3.61gr
Saturated Fat:0.06gr
Total Sugars:1.05gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.