Ricotta & Spinach Stuffed Chicken Breast

482cal Cal

38gr Pro

27gr T.Car

25gr T.Fat

3.01gr Fiber

E K C

chicken breast rubbed with olive oil, garlic, onion and black pepper powder and stuffed with spinach, ricotta, and parmesan, oven-roasted and served with steamed broccoli and roasted garlic and rosemary mashed potatoes

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Ricotta, Broccoli, Chicken Breast, Olive Oil, Yellow Potatoes, Parmesan, Salt, Lactose-Free Milk 2%, Rosemary, Garlic Powder, Onion Powder, Thyme, Black Pepper, Chives, Spinach

Milk

Regular portion

Calories: 482
Protein: 38gr
Total Carbohydrate: 27gr
Total Fat: 25gr
Dietary Fiber: 3.01gr
Saturated Fat: 3.08gr
Total Sugars: 2.32gr

Protein Plus portion

Calories: 562
Protein: 50gr
Total Carbohydrate: 27gr
Total Fat: 28gr
Dietary Fiber: 3.01gr
Saturated Fat: 3.53gr
Total Sugars: 2.32gr

Regular - Low Carb portion

Calories: 410
Protein: 35gr
Total Carbohydrate: 11gr
Total Fat: 25gr
Dietary Fiber: 3.73gr
Saturated Fat: 3.08gr
Total Sugars: 2.32gr

Regular - Extra Carb portion

Calories: 482
Protein: 38gr
Total Carbohydrate: 27gr
Total Fat: 25gr
Dietary Fiber: 3.01gr
Saturated Fat: 3.08gr
Total Sugars: 2.32gr

Protein Plus - Low Carb portion

Calories: 490
Protein: 48gr
Total Carbohydrate: 11gr
Total Fat: 28gr
Dietary Fiber: 3.73gr
Saturated Fat: 3.53gr
Total Sugars: 2.32gr

Protein Plus - Extra Carb portion

Calories: 562
Protein: 50gr
Total Carbohydrate: 27gr
Total Fat: 28gr
Dietary Fiber: 3.01gr
Saturated Fat: 3.53gr
Total Sugars: 2.32gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Ricotta & Spinach Stuffed Chicken Breast

Ricotta & Spinach Stuffed Chicken Breast

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