Chana Masala with Steamed Rice (GF)

533cal Cal

15gr Pro

81gr T.Car

17gr T.Fat

12.00gr Fiber

E V

chickpeas sauteed in an Indian-style spiced gravy served with Basmati rice and vegetabels

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Green Beans, Olive Oil, Basmati Rice, Chickpeas (cooked), Red onion, Ginger Root, Garlic, Salt, Paprika, Cumin, Turmeric, Garam Masala, Coriander Powder, Red Bell Pepper, Lemon Juice

No Allergens Listed

Regular portion

Calories: 533
Protein: 15gr
Total Carbohydrate: 81gr
Total Fat: 17gr
Dietary Fiber: 12.00gr
Saturated Fat: 0.02gr
Total Sugars: 4.35gr

Protein Plus portion

Calories: 587
Protein: 18gr
Total Carbohydrate: 90gr
Total Fat: 18gr
Dietary Fiber: 14.40gr
Saturated Fat: 0.03gr
Total Sugars: 5.93gr

Regular - Low Carb portion

Calories: 327
Protein: 11gr
Total Carbohydrate: 35gr
Total Fat: 17gr
Dietary Fiber: 11.30gr
Saturated Fat: 0.02gr
Total Sugars: 4.35gr

Regular - Extra Carb portion

Calories: 636
Protein: 17gr
Total Carbohydrate: 104gr
Total Fat: 17gr
Dietary Fiber: 12.35gr
Saturated Fat: 0.02gr
Total Sugars: 4.35gr

Protein Plus - Low Carb portion

Calories: 381
Protein: 14gr
Total Carbohydrate: 44gr
Total Fat: 17gr
Dietary Fiber: 13.70gr
Saturated Fat: 0.03gr
Total Sugars: 5.93gr

Protein Plus - Extra Carb portion

Calories: 690
Protein: 20gr
Total Carbohydrate: 113gr
Total Fat: 18gr
Dietary Fiber: 14.75gr
Saturated Fat: 0.03gr
Total Sugars: 5.93gr

Senior Size portion

Calories: 389
Protein: 11gr
Total Carbohydrate: 61gr
Total Fat: 12gr
Dietary Fiber: 9.02gr
Saturated Fat: 0.02gr
Total Sugars: 3.16gr

Chana Masala with Steamed Rice (GF)

Chana Masala with Steamed Rice (GF)

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