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Indian Black Eyed Peas Curry with Basmati Rice (GF)
Indian Black Eyed Peas Curry with Basmati Rice (GF)
682calCal
34grPro
124grT.Car
7grT.Fat
18.05grFiber
E
V
black eyed peas sauteed in an Indian-style spiced gravy served with Basmati rice and vegetables
Green Beans, Black Eyed Peas, Roma Tomatoes, Basmati Rice, Olive Oil, Garlic, Salt, Ginger Root, Red onion, Cumin, Coriander Powder, Turmeric, Lemon Juice
No Allergens Listed
Regular portion
Calories:682
Protein:34gr
Total Carbohydrate:124gr
Total Fat:7gr
Dietary Fiber:18.05gr
Total Sugars:8.50gr
Protein Plus portion
Calories:825
Protein:45gr
Total Carbohydrate:150gr
Total Fat:7gr
Dietary Fiber:22.85gr
Total Sugars:11.35gr
Regular - Low Carb portion
Calories:535
Protein:34gr
Total Carbohydrate:88gr
Total Fat:7gr
Dietary Fiber:20.85gr
Saturated Fat:0.50gr
Total Sugars:11.00gr
Regular - Extra Carb portion
Calories:785
Protein:36gr
Total Carbohydrate:147gr
Total Fat:7gr
Dietary Fiber:18.40gr
Total Sugars:8.50gr
Protein Plus - Low Carb portion
Calories:678
Protein:44gr
Total Carbohydrate:113gr
Total Fat:7gr
Dietary Fiber:25.65gr
Saturated Fat:0.50gr
Total Sugars:13.85gr
Protein Plus - Extra Carb portion
Calories:928
Protein:47gr
Total Carbohydrate:173gr
Total Fat:7gr
Dietary Fiber:23.20gr
Total Sugars:11.35gr
Senior Size portion
Calories:514
Protein:26gr
Total Carbohydrate:95gr
Total Fat:4gr
Dietary Fiber:12.88gr
Saturated Fat:0.20gr
Total Sugars:7.15gr
Standard: Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.